Hearty Lean Ground Turkey and Beef Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Turkey and Beef Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Turkey and Beef Stuffed Bell Peppers

Delight in a savory blend of lean ground turkey and beef nestled in a vibrantly sweet bell pepper, enhanced with the rich flavors of sautéed onions, garlic, and tomatoes. This dish offers a warming balance of protein and fresh vegetables, making it a satisfying meal for any time of day.

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NUTRITION

358kcal
Protein
34.7g
Fat
18.1g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

1 large bell pepper (150g)

4 ounces lean ground turkey (113g)

2 ounces lean ground beef (57g)

1/4 cup diced onion (40g)

1/2 cup diced tomatoes (120g)

1 clove garlic (3g)

1 teaspoon olive oil (5g)

Salt & pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes, setting the pepper aside.

  • 3

    In a skillet over medium heat, add the olive oil and sauté the diced onion until soft, followed by the minced garlic until fragrant.

  • 4

    Add the lean ground turkey and ground beef to the skillet, breaking it up with a spoon, and cook until browned and no longer pink.

  • 5

    Stir in the diced tomatoes and season with salt and pepper. Let the mixture simmer for 5 minutes to meld the flavors.

  • 6

    Stuff the hollowed bell pepper with the meat and vegetable mixture, pressing down gently to fill completely.

  • 7

    Place the stuffed bell pepper in a baking dish and cover loosely with foil. Bake in the preheated oven for 25 minutes.

  • 8

    Remove the foil and bake for an additional 5-10 minutes or until the pepper is tender and the filling is heated through.

  • 9

    Serve hot and enjoy your balanced, protein-rich meal.

Hearty Lean Ground Turkey and Beef Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Turkey and Beef Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Turkey and Beef Stuffed Bell Peppers

Delight in a savory blend of lean ground turkey and beef nestled in a vibrantly sweet bell pepper, enhanced with the rich flavors of sautéed onions, garlic, and tomatoes. This dish offers a warming balance of protein and fresh vegetables, making it a satisfying meal for any time of day.

NUTRITION

358kcal
Protein
34.7g
Fat
18.1g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

1 large bell pepper (150g)

4 ounces lean ground turkey (113g)

2 ounces lean ground beef (57g)

1/4 cup diced onion (40g)

1/2 cup diced tomatoes (120g)

1 clove garlic (3g)

1 teaspoon olive oil (5g)

Salt & pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes, setting the pepper aside.

  • 3

    In a skillet over medium heat, add the olive oil and sauté the diced onion until soft, followed by the minced garlic until fragrant.

  • 4

    Add the lean ground turkey and ground beef to the skillet, breaking it up with a spoon, and cook until browned and no longer pink.

  • 5

    Stir in the diced tomatoes and season with salt and pepper. Let the mixture simmer for 5 minutes to meld the flavors.

  • 6

    Stuff the hollowed bell pepper with the meat and vegetable mixture, pressing down gently to fill completely.

  • 7

    Place the stuffed bell pepper in a baking dish and cover loosely with foil. Bake in the preheated oven for 25 minutes.

  • 8

    Remove the foil and bake for an additional 5-10 minutes or until the pepper is tender and the filling is heated through.

  • 9

    Serve hot and enjoy your balanced, protein-rich meal.