Name: Beef and Mushroom with Creamy Greek Yogurt Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Beef Sirloin; 1 cup Mushrooms, sliced; 1/4 cup Plain Nonfat Greek Yogurt; 1/4 medium Onion, diced; 1 clove Garlic, minced; 1 tsp Olive Oil; 1 tsp Fresh Thyme; Salt and Pepper to taste

Beef and Mushroom with Creamy Greek Yogurt Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Beef and Mushroom with Creamy Greek Yogurt Sauce

Savor the rich flavors of sautéed lean beef and tender mushrooms enveloped in a light, tangy Greek yogurt sauce. This dish is beautifully balanced with a hint of garlic and thyme, creating a hearty yet refreshing meal perfect for any time of the day.

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NUTRITION

Protein

41.6g

Fat

14.5g

Carbs

12.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup Mushrooms, sliced

1/4 cup Plain Nonfat Greek Yogurt

1/4 medium Onion, diced

1 clove Garlic, minced

1 tsp Olive Oil

1 tsp Fresh Thyme

Salt and Pepper to taste

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PREPARATION

1
Thinly slice the lean beef sirloin against the grain for tenderness.
2
In a skillet over medium heat, add olive oil and sauté the diced onion until translucent, about 2-3 minutes.
3
Add the minced garlic and sliced mushrooms to the skillet, cooking until the mushrooms are tender and slightly browned, about 4-5 minutes.
4
Increase the heat to medium-high and add the sliced beef to the skillet. Sear the beef until just browned, about 3-4 minutes, ensuring it remains tender.
5
Reduce the heat to low and stir in the fresh thyme, salt, and pepper.
6
Remove the skillet from heat and gently fold in the Greek yogurt until the sauce becomes creamy and coats the meat and vegetables evenly.
7
Serve immediately, enjoying the warm, savory blend of beef, mushrooms, and the tangy creaminess of the yogurt sauce.