Grilled Lemon Herb Chicken Salad with Crispy Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken Salad with Crispy Greens

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Salad with Crispy Greens

A vibrant salad featuring perfectly grilled lemon herb chicken atop a bed of fresh mixed greens and crispy kale, all lightly dressed in a tangy lemon-olive oil dressing with a sprinkle of fresh herbs. This dish is a refreshing balance of protein-packed chicken, crisp greens, and zesty dressing ideal for a healthy, satisfying meal any time of day.

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NUTRITION

319kcal
Protein
38.3g
Fat
13.5g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Greens

1 cup Kale

2 tbsp Lemon Juice

2 tsp Extra Virgin Olive Oil

1 tbsp Fresh Herbs (Parsley & Thyme)

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a squeeze of lemon juice, a drizzle of olive oil, and a pinch of salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and slightly charred on the edges. Once done, let it rest for a couple of minutes before slicing.

  • 4

    While the chicken is resting, toss the mixed greens and kale in a bowl.

  • 5

    In a small bowl, whisk together the remaining lemon juice, olive oil, and chopped fresh herbs to form a zesty dressing.

  • 6

    Drizzle the dressing over the greens and toss gently to ensure even coating.

  • 7

    Slice the grilled chicken and arrange it on top of the dressed greens.

  • 8

    Serve immediately and enjoy a fresh, protein-rich meal.

Grilled Lemon Herb Chicken Salad with Crispy Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken Salad with Crispy Greens

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Salad with Crispy Greens

A vibrant salad featuring perfectly grilled lemon herb chicken atop a bed of fresh mixed greens and crispy kale, all lightly dressed in a tangy lemon-olive oil dressing with a sprinkle of fresh herbs. This dish is a refreshing balance of protein-packed chicken, crisp greens, and zesty dressing ideal for a healthy, satisfying meal any time of day.

NUTRITION

319kcal
Protein
38.3g
Fat
13.5g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Greens

1 cup Kale

2 tbsp Lemon Juice

2 tsp Extra Virgin Olive Oil

1 tbsp Fresh Herbs (Parsley & Thyme)

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a squeeze of lemon juice, a drizzle of olive oil, and a pinch of salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and slightly charred on the edges. Once done, let it rest for a couple of minutes before slicing.

  • 4

    While the chicken is resting, toss the mixed greens and kale in a bowl.

  • 5

    In a small bowl, whisk together the remaining lemon juice, olive oil, and chopped fresh herbs to form a zesty dressing.

  • 6

    Drizzle the dressing over the greens and toss gently to ensure even coating.

  • 7

    Slice the grilled chicken and arrange it on top of the dressed greens.

  • 8

    Serve immediately and enjoy a fresh, protein-rich meal.