Pan-Seared Garlic Steak with Crispy Roasted Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Steak with Crispy Roasted Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Steak with Crispy Roasted Potatoes and Green Beans

A satisfying, well-balanced dish featuring a perfectly pan-seared garlic-infused lean sirloin steak paired with crispy roasted potatoes and tender green beans. This meal offers a delightful mix of hearty flavors and textures, making it ideal for any mealtime while aligning with your nutritional goals.

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NUTRITION

409kcal
Protein
33.4g
Fat
14.9g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Sirloin Steak

1 cup diced Potatoes

1 cup Green Beans

2 Garlic Cloves

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the steak dry with a paper towel and season generously with salt and pepper.

  • 2

    Mince the garlic cloves and toss with the diced potatoes along with a small drizzle of olive oil, salt, and pepper.

  • 3

    Preheat the oven to 425°F. Spread the seasoned potatoes on a baking sheet and roast for 20-25 minutes until crispy and tender, stirring halfway through.

  • 4

    While the potatoes are roasting, heat a non-stick skillet over medium-high heat. Add the remaining olive oil and then the steak. Sear the steak for about 3-4 minutes per side depending on thickness, adding the minced garlic during the last minute of cooking.

  • 5

    Meanwhile, lightly steam or sauté the green beans until they are crisp-tender.

  • 6

    Plate the steak with a side of crispy roasted potatoes and green beans, and serve immediately.

Pan-Seared Garlic Steak with Crispy Roasted Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Steak with Crispy Roasted Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Steak with Crispy Roasted Potatoes and Green Beans

A satisfying, well-balanced dish featuring a perfectly pan-seared garlic-infused lean sirloin steak paired with crispy roasted potatoes and tender green beans. This meal offers a delightful mix of hearty flavors and textures, making it ideal for any mealtime while aligning with your nutritional goals.

NUTRITION

409kcal
Protein
33.4g
Fat
14.9g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Sirloin Steak

1 cup diced Potatoes

1 cup Green Beans

2 Garlic Cloves

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the steak dry with a paper towel and season generously with salt and pepper.

  • 2

    Mince the garlic cloves and toss with the diced potatoes along with a small drizzle of olive oil, salt, and pepper.

  • 3

    Preheat the oven to 425°F. Spread the seasoned potatoes on a baking sheet and roast for 20-25 minutes until crispy and tender, stirring halfway through.

  • 4

    While the potatoes are roasting, heat a non-stick skillet over medium-high heat. Add the remaining olive oil and then the steak. Sear the steak for about 3-4 minutes per side depending on thickness, adding the minced garlic during the last minute of cooking.

  • 5

    Meanwhile, lightly steam or sauté the green beans until they are crisp-tender.

  • 6

    Plate the steak with a side of crispy roasted potatoes and green beans, and serve immediately.