Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy this balanced lunch featuring a perfectly grilled chicken breast served alongside tender roasted broccoli and a serving of nutty quinoa. Each bite boasts vibrant flavors and satisfying textures, ensuring a meal that's both nutritious and delicious.

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NUTRITION

353kcal
Protein
43g
Fat
6.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Roasted Broccoli

1/2 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F. Toss broccoli florets with a small drizzle of olive oil, salt, and pepper.

  • 5

    Spread broccoli evenly on a baking sheet and roast for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa according to package instructions if not already cooked.

  • 7

    Plate the grilled chicken with the roasted broccoli and quinoa on the side. Serve warm and enjoy your healthy, balanced lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy this balanced lunch featuring a perfectly grilled chicken breast served alongside tender roasted broccoli and a serving of nutty quinoa. Each bite boasts vibrant flavors and satisfying textures, ensuring a meal that's both nutritious and delicious.

NUTRITION

353kcal
Protein
43g
Fat
6.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Roasted Broccoli

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F. Toss broccoli florets with a small drizzle of olive oil, salt, and pepper.

  • 5

    Spread broccoli evenly on a baking sheet and roast for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa according to package instructions if not already cooked.

  • 7

    Plate the grilled chicken with the roasted broccoli and quinoa on the side. Serve warm and enjoy your healthy, balanced lunch.