Crispy Whole Wheat Steak Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat Steak Quesadillas

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Steak Quesadillas

Savor the smoky flavors of lean steak tucked between crispy whole wheat tortillas with a melty layer of low-fat cheddar, accented by the vibrant crunch of red bell pepper. This quesadilla is a balanced blend of hearty protein and wholesome carbs, perfect for a nourishing meal at any time of day.

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NUTRITION

367kcal
Protein
34.5g
Fat
11.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Sirloin Steak

1 Whole Wheat Tortilla

1 oz Low-Fat Cheddar Cheese

1/4 cup sliced Red Bell Pepper

1 spray Olive Oil Cooking Spray

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat and lightly coat with olive oil cooking spray.

  • 2

    Season the lean sirloin steak with salt and pepper, then sear it in the skillet for about 2-3 minutes per side until medium-rare or your desired doneness. Remove from heat and let it rest before thinly slicing.

  • 3

    Place the whole wheat tortilla in the skillet over medium heat. Evenly distribute the thinly sliced steak over one half of the tortilla.

  • 4

    Sprinkle the low-fat cheddar cheese and add the sliced red bell pepper on top of the steak.

  • 5

    Fold the tortilla over to enclose the filling, pressing gently with a spatula. Cook for 2-3 minutes until the tortilla is crispy and the cheese begins to melt, then carefully flip and toast the other side.

  • 6

    Remove from heat, slice into wedges, and serve immediately.

Crispy Whole Wheat Steak Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat Steak Quesadillas

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Steak Quesadillas

Savor the smoky flavors of lean steak tucked between crispy whole wheat tortillas with a melty layer of low-fat cheddar, accented by the vibrant crunch of red bell pepper. This quesadilla is a balanced blend of hearty protein and wholesome carbs, perfect for a nourishing meal at any time of day.

NUTRITION

367kcal
Protein
34.5g
Fat
11.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Sirloin Steak

1 Whole Wheat Tortilla

1 oz Low-Fat Cheddar Cheese

1/4 cup sliced Red Bell Pepper

1 spray Olive Oil Cooking Spray

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat and lightly coat with olive oil cooking spray.

  • 2

    Season the lean sirloin steak with salt and pepper, then sear it in the skillet for about 2-3 minutes per side until medium-rare or your desired doneness. Remove from heat and let it rest before thinly slicing.

  • 3

    Place the whole wheat tortilla in the skillet over medium heat. Evenly distribute the thinly sliced steak over one half of the tortilla.

  • 4

    Sprinkle the low-fat cheddar cheese and add the sliced red bell pepper on top of the steak.

  • 5

    Fold the tortilla over to enclose the filling, pressing gently with a spatula. Cook for 2-3 minutes until the tortilla is crispy and the cheese begins to melt, then carefully flip and toast the other side.

  • 6

    Remove from heat, slice into wedges, and serve immediately.