Hearty Scrambled Eggs with Creamy Cottage Cheese and Sourdough Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Eggs with Creamy Cottage Cheese and Sourdough Toast

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Eggs with Creamy Cottage Cheese and Sourdough Toast

Enjoy a comforting and protein-packed meal featuring fluffy scrambled eggs paired with creamy cottage cheese and a slice of toasted sourdough. This simple yet hearty dish delivers a delightful balance of textures and flavors, perfect for any time of the day.

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NUTRITION

440kcal
Protein
33g
Fat
22.5g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1/2 cup low-fat cottage cheese

1 slice sourdough bread

1 tsp olive oil

Salt & pepper to taste

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PREPARATION

  • 1

    Lightly beat the 3 large eggs in a bowl and season with a pinch of salt and pepper.

  • 2

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat.

  • 3

    Pour in the eggs and gently stir with a spatula to create soft curds, cooking to your desired consistency.

  • 4

    While the eggs are finishing, toast the slice of sourdough bread until golden brown.

  • 5

    Plate the scrambled eggs alongside a serving of low-fat cottage cheese and the toasted bread.

  • 6

    Finish with an extra sprinkle of pepper if desired and enjoy your hearty meal.

Hearty Scrambled Eggs with Creamy Cottage Cheese and Sourdough Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Eggs with Creamy Cottage Cheese and Sourdough Toast

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Eggs with Creamy Cottage Cheese and Sourdough Toast

Enjoy a comforting and protein-packed meal featuring fluffy scrambled eggs paired with creamy cottage cheese and a slice of toasted sourdough. This simple yet hearty dish delivers a delightful balance of textures and flavors, perfect for any time of the day.

NUTRITION

440kcal
Protein
33g
Fat
22.5g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1/2 cup low-fat cottage cheese

1 slice sourdough bread

1 tsp olive oil

Salt & pepper to taste

PREPARATION

  • 1

    Lightly beat the 3 large eggs in a bowl and season with a pinch of salt and pepper.

  • 2

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat.

  • 3

    Pour in the eggs and gently stir with a spatula to create soft curds, cooking to your desired consistency.

  • 4

    While the eggs are finishing, toast the slice of sourdough bread until golden brown.

  • 5

    Plate the scrambled eggs alongside a serving of low-fat cottage cheese and the toasted bread.

  • 6

    Finish with an extra sprinkle of pepper if desired and enjoy your hearty meal.