Lemon-Herb Grilled Chicken with Roasted Asparagus and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken with Roasted Asparagus and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken with Roasted Asparagus and Sweet Potato

Savor the balance of zesty lemon and aromatic herbs complementing a perfectly grilled chicken breast, paired with tender roasted asparagus and sweet potato. This dish delivers vibrant flavors and a satisfying texture mix for a nutritious meal.

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NUTRITION

396kcal
Protein
36.2g
Fat
17.3g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Asparagus

1 medium Sweet Potato

1 tbsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Thyme & Rosemary)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Wash and scrub the sweet potato, then pierce it with a fork a few times. Roast it directly on the oven rack for about 30-35 minutes until tender.

  • 2

    Meanwhile, trim the asparagus and toss with 1/2 tablespoon olive oil, salt, and pepper. Spread on a baking sheet and roast in the oven during the last 15 minutes of the sweet potato’s cooking time.

  • 3

    For the chicken, combine lemon juice, chopped fresh herbs, 1/2 tablespoon olive oil, salt, and pepper in a small bowl. Coat the 5 oz chicken breast evenly with the marinade.

  • 4

    Preheat your grill or grill pan over medium-high heat. Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 5

    Slice the roasted sweet potato, plate alongside the grilled chicken and asparagus, and drizzle any remaining herb-lemon mixture over the chicken for additional flavor.

  • 6

    Serve warm and enjoy this vibrant, nutrient-packed meal.

Lemon-Herb Grilled Chicken with Roasted Asparagus and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken with Roasted Asparagus and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken with Roasted Asparagus and Sweet Potato

Savor the balance of zesty lemon and aromatic herbs complementing a perfectly grilled chicken breast, paired with tender roasted asparagus and sweet potato. This dish delivers vibrant flavors and a satisfying texture mix for a nutritious meal.

NUTRITION

396kcal
Protein
36.2g
Fat
17.3g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Asparagus

1 medium Sweet Potato

1 tbsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Thyme & Rosemary)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Wash and scrub the sweet potato, then pierce it with a fork a few times. Roast it directly on the oven rack for about 30-35 minutes until tender.

  • 2

    Meanwhile, trim the asparagus and toss with 1/2 tablespoon olive oil, salt, and pepper. Spread on a baking sheet and roast in the oven during the last 15 minutes of the sweet potato’s cooking time.

  • 3

    For the chicken, combine lemon juice, chopped fresh herbs, 1/2 tablespoon olive oil, salt, and pepper in a small bowl. Coat the 5 oz chicken breast evenly with the marinade.

  • 4

    Preheat your grill or grill pan over medium-high heat. Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 5

    Slice the roasted sweet potato, plate alongside the grilled chicken and asparagus, and drizzle any remaining herb-lemon mixture over the chicken for additional flavor.

  • 6

    Serve warm and enjoy this vibrant, nutrient-packed meal.