Lean Turkey & Fresh Spinach Crispy Toasted Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey & Fresh Spinach Crispy Toasted Sandwich

YOUR SOLIN GENERATED RECIPE

Lean Turkey & Fresh Spinach Crispy Toasted Sandwich

Enjoy a delightfully crisp toasted sandwich filled with lean turkey, fresh spinach, ripe tomato slices, and a hint of tangy dijon mustard. Finished with creamy avocado to bring a perfect balance of textures and flavors, this sandwich is a wholesome and satisfying meal that keeps your calorie and protein goals in check.

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NUTRITION

362kcal
Protein
34.7g
Fat
11.2g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

4 ounces Lean Turkey Breast Slices

1 cup Fresh Spinach

2 slices Tomato

1 portion (approx. 50g) Avocado

1 tablespoon Dijon Mustard

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PREPARATION

  • 1

    Preheat a toaster or panini press for toasting the bread slices until desired crispness is achieved.

  • 2

    Lightly toast the whole grain bread slices until they are golden and crispy.

  • 3

    Spread one tablespoon of Dijon mustard evenly on one side of each toast.

  • 4

    Layer the lean turkey breast slices on one toast, followed by a generous handful of fresh spinach.

  • 5

    Add the tomato slices on top of the spinach, then place the avocado slices or mash the avocado and spread it evenly.

  • 6

    Top with the second piece of toasted bread, mustard side down, to complete the sandwich.

  • 7

    Cut the sandwich in half and serve immediately while warm and crispy.

Lean Turkey & Fresh Spinach Crispy Toasted Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey & Fresh Spinach Crispy Toasted Sandwich

YOUR SOLIN GENERATED RECIPE

Lean Turkey & Fresh Spinach Crispy Toasted Sandwich

Enjoy a delightfully crisp toasted sandwich filled with lean turkey, fresh spinach, ripe tomato slices, and a hint of tangy dijon mustard. Finished with creamy avocado to bring a perfect balance of textures and flavors, this sandwich is a wholesome and satisfying meal that keeps your calorie and protein goals in check.

NUTRITION

362kcal
Protein
34.7g
Fat
11.2g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

4 ounces Lean Turkey Breast Slices

1 cup Fresh Spinach

2 slices Tomato

1 portion (approx. 50g) Avocado

1 tablespoon Dijon Mustard

PREPARATION

  • 1

    Preheat a toaster or panini press for toasting the bread slices until desired crispness is achieved.

  • 2

    Lightly toast the whole grain bread slices until they are golden and crispy.

  • 3

    Spread one tablespoon of Dijon mustard evenly on one side of each toast.

  • 4

    Layer the lean turkey breast slices on one toast, followed by a generous handful of fresh spinach.

  • 5

    Add the tomato slices on top of the spinach, then place the avocado slices or mash the avocado and spread it evenly.

  • 6

    Top with the second piece of toasted bread, mustard side down, to complete the sandwich.

  • 7

    Cut the sandwich in half and serve immediately while warm and crispy.