Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Whey Protein Isolate (15g); 3/4 cup Mixed Berries (110g); 1 tsp Honey (7g); 1 tbsp Chia Seeds (12g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in this light and refreshing Greek yogurt mousse, where creamy nonfat Greek yogurt meets the boost of whey protein, accented by the natural sweetness of mixed berries and a touch of honey. A sprinkle of chia seeds adds a pleasant crunch and nutritional boost, making this dessert as satisfying as it is delicious.

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NUTRITION

Protein

38g

Fat

4.5g

Carbs

46.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Isolate (15g)

3/4 cup Mixed Berries (110g)

1 tsp Honey (7g)

1 tbsp Chia Seeds (12g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until completely integrated.
2
Add the honey to the mixture and continue stirring to incorporate the natural sweetness evenly.
3
Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them down entirely.
4
Sprinkle the chia seeds on top for a subtle crunch and nutritional boost.
5
For a chilled treat, refrigerate the mousse for at least 30 minutes before serving.