Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup roasted Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced, flavor-packed lunch featuring perfectly grilled chicken breast served alongside light, fluffy quinoa and charred broccoli drizzled with a hint of olive oil. The dish provides a satisfying mix of lean protein, whole grains, and nutrient-rich vegetables in every bite.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

42.7g

Fat

10.9g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and your favorite herbs or spices.
3
Grill the chicken for approximately 6-7 minutes per side until fully cooked and juices run clear.
4
While the chicken is grilling, cook quinoa according to package instructions until fluffy.
5
Toss broccoli with a small amount of olive oil, salt, and pepper, and roast in an oven preheated to 400°F for about 15 minutes or until tender and slightly charred.
6
Plate the grilled chicken alongside quinoa and roasted broccoli. Drizzle any remaining olive oil over the broccoli if desired.
7
Serve warm and enjoy your balanced, protein-packed lunch.