Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of grilled chicken paired with lightly roasted broccoli and quinoa, all enhanced with a hint of olive oil for a refreshing, wholesome lunch that fuels your day while keeping it beautifully balanced.

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NUTRITION

334kcal
Protein
33.7g
Fat
8.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat your oven to 400°F. Toss the broccoli with a small drizzle of olive oil, salt, and pepper, and roast on a baking sheet for about 15 minutes until tender and slightly charred.

  • 5

    Prepare quinoa as per package instructions if not already cooked.

  • 6

    Plate the grilled chicken with a serving of roasted broccoli and quinoa. Optionally drizzle any extra olive oil over the top for added flavor.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of grilled chicken paired with lightly roasted broccoli and quinoa, all enhanced with a hint of olive oil for a refreshing, wholesome lunch that fuels your day while keeping it beautifully balanced.

NUTRITION

334kcal
Protein
33.7g
Fat
8.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat your oven to 400°F. Toss the broccoli with a small drizzle of olive oil, salt, and pepper, and roast on a baking sheet for about 15 minutes until tender and slightly charred.

  • 5

    Prepare quinoa as per package instructions if not already cooked.

  • 6

    Plate the grilled chicken with a serving of roasted broccoli and quinoa. Optionally drizzle any extra olive oil over the top for added flavor.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch.