Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the balanced flavors of tender grilled chicken paired with a light serving of quinoa and crisp roasted broccoli. This dish brings a refreshing combination of lean protein, wholesome grains, and nutrient-packed veggies, finished with a drizzle of olive oil for a touch of richness.

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NUTRITION

367kcal
Protein
43.5g
Fat
10.5g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

120 grams Chicken Breast

1/3 cup cooked Quinoa

1 cup Broccoli

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli with 2 teaspoons of olive oil, a pinch of salt, and pepper.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes until tender and slightly charred.

  • 7

    Plate the grilled chicken with the quinoa and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the balanced flavors of tender grilled chicken paired with a light serving of quinoa and crisp roasted broccoli. This dish brings a refreshing combination of lean protein, wholesome grains, and nutrient-packed veggies, finished with a drizzle of olive oil for a touch of richness.

NUTRITION

367kcal
Protein
43.5g
Fat
10.5g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

120 grams Chicken Breast

1/3 cup cooked Quinoa

1 cup Broccoli

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli with 2 teaspoons of olive oil, a pinch of salt, and pepper.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes until tender and slightly charred.

  • 7

    Plate the grilled chicken with the quinoa and roasted broccoli, and serve immediately.