Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1 oz Almonds; 1/2 scoop Whey Protein Powder

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Relish a fresh, uplifting dessert that layers creamy nonfat Greek yogurt with a vibrant mix of berries, crunchy almonds, and a touch of whey protein for an extra protein punch. It's a delightful blend of textures and flavors that satisfies your dessert craving while keeping your protein and calorie goals in check.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

38.5g

Fat

12.3g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 oz Almonds

1/2 scoop Whey Protein Powder

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl or serving glass, add 1 cup of nonfat Greek yogurt as the base layer.
2
Sprinkle 1/2 cup of mixed berries evenly over the yogurt.
3
Add 1 oz of raw almonds on top for a crunchy texture.
4
Mix in 1/2 scoop of whey protein powder gently, or drizzle it evenly if you prefer a layered look.
5
Serve immediately and enjoy this refreshing, protein-packed dessert.