Name: Creamy Hummus Plate with Lemon-Herb Chicken and Crisp Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/3 cup Hummus; 1/2 cup Cucumber Slices; 1/2 cup Red Bell Pepper Slices; 1/2 cup Carrot Sticks; 1 tbsp Lemon Juice; 1 tbsp Fresh Parsley

Creamy Hummus Plate with Lemon-Herb Chicken and Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Hummus Plate with Lemon-Herb Chicken and Crisp Vegetables

Enjoy a vibrant and balanced plate featuring tender lemon-herb grilled chicken paired with a creamy hummus dip and a colorful medley of crisp vegetables. This dish offers a delightful mix of textures and refreshing flavors, perfect for a nourishing meal any time of day.

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NUTRITION

Protein

38.6g

Fat

11.8g

Carbs

22.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/3 cup Hummus

1/2 cup Cucumber Slices

1/2 cup Red Bell Pepper Slices

1/2 cup Carrot Sticks

1 tbsp Lemon Juice

1 tbsp Fresh Parsley

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast with a squeeze of lemon juice, chopped fresh parsley, salt, and pepper.
3
Grill the chicken for 5-6 minutes per side until fully cooked and juices run clear.
4
While the chicken cooks, arrange the hummus in a small bowl on your serving plate.
5
Neatly arrange the cucumber slices, red bell pepper slices, and carrot sticks around the hummus.
6
Slice the grilled chicken into strips and place them on the plate.
7
Drizzle a little extra lemon juice over the dish for an added burst of flavor, and garnish with more fresh parsley if desired.
8
Serve immediately and enjoy your balanced, vibrant meal.