Spicy Shrimp with Creamy Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Shrimp with Creamy Grits

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp with Creamy Grits

Enjoy a vibrant twist on classic grits, featuring succulent spicy shrimp served atop a silky, creamy base of stone-ground grits enriched with a splash of skim milk and a hint of butter. The dish balances a kick of Cajun seasoning with the mild, comforting texture of grits, making it an exciting yet wholesome option for any mealtime.

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NUTRITION

416kcal
Protein
46.3g
Fat
11.4g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

0.33 cup dry stone-ground grits

0.25 cup skim milk

1 tsp unsalted butter

1 tsp olive oil

0.5 tsp Cajun seasoning

0.25 tsp garlic powder

A pinch of salt

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PREPARATION

  • 1

    Rinse and pat dry the shrimp, then season them with Cajun seasoning, garlic powder, and a pinch of salt.

  • 2

    In a small saucepan, combine the dry grits with water (as directed on the package for a 0.33 cup serving) and bring to a simmer. Stir occasionally to prevent lumps.

  • 3

    Once the grits start to thicken, stir in the skim milk and unsalted butter to create a creamy texture. Adjust water if needed to reach desired consistency.

  • 4

    In a non-stick skillet, heat the olive oil over medium heat. Add the seasoned shrimp and cook for about 2-3 minutes per side until they are pink and opaque.

  • 5

    Spoon the creamy grits into a serving bowl and top with the spicy shrimp. Serve immediately and enjoy the blend of spice and creaminess with every bite.

Spicy Shrimp with Creamy Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Shrimp with Creamy Grits

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp with Creamy Grits

Enjoy a vibrant twist on classic grits, featuring succulent spicy shrimp served atop a silky, creamy base of stone-ground grits enriched with a splash of skim milk and a hint of butter. The dish balances a kick of Cajun seasoning with the mild, comforting texture of grits, making it an exciting yet wholesome option for any mealtime.

NUTRITION

416kcal
Protein
46.3g
Fat
11.4g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

0.33 cup dry stone-ground grits

0.25 cup skim milk

1 tsp unsalted butter

1 tsp olive oil

0.5 tsp Cajun seasoning

0.25 tsp garlic powder

A pinch of salt

PREPARATION

  • 1

    Rinse and pat dry the shrimp, then season them with Cajun seasoning, garlic powder, and a pinch of salt.

  • 2

    In a small saucepan, combine the dry grits with water (as directed on the package for a 0.33 cup serving) and bring to a simmer. Stir occasionally to prevent lumps.

  • 3

    Once the grits start to thicken, stir in the skim milk and unsalted butter to create a creamy texture. Adjust water if needed to reach desired consistency.

  • 4

    In a non-stick skillet, heat the olive oil over medium heat. Add the seasoned shrimp and cook for about 2-3 minutes per side until they are pink and opaque.

  • 5

    Spoon the creamy grits into a serving bowl and top with the spicy shrimp. Serve immediately and enjoy the blend of spice and creaminess with every bite.