YOUR SOLIN GENERATED RECIPE
Sheet Pan Roasted Chicken and Crispy Brussels Sprouts
Enjoy a simple yet flavorful meal featuring tender, roasted chicken breast alongside crispy Brussels sprouts. Seasoned just right and cooked on one sheet pan for ease, this dish offers a satisfying balance of protein and roasted veggie goodness.
INGREDIENTS
5 ounces Chicken Breast
1 cup Brussels Sprouts
2 teaspoons Olive Oil
Pinch of Salt
Pinch of Black Pepper
Pinch of Garlic Powder
PREPARATION
Preheat your oven to 425°F and line a sheet pan with parchment paper.
Pat the chicken breast dry and place it on one side of the sheet pan.
Trim the Brussels sprouts and slice them in half. Place them on the sheet pan next to the chicken.
Drizzle olive oil over both the chicken and Brussels sprouts. Season with salt, pepper, and garlic powder.
Toss the Brussels sprouts gently to coat them evenly. Lightly press some seasoning onto the chicken for full coverage.
Roast in the oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the Brussels sprouts are crispy and tender.
Remove from the oven, let the chicken rest for a few minutes, then serve together for a balanced, delicious meal.