Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A light yet satisfying lunch featuring lean, grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. Perfectly balanced in protein and calories, this dish brings a refreshing combination of textures and flavors to fuel your day.

Try 3 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
42g
Fat
7g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup steamed Broccoli

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, garlic powder) and a drizzle of olive oil if desired.

  • 3

    Grill the chicken breast for about 5-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Plate the sliced grilled chicken with a serving of quinoa and steamed broccoli. Serve warm and enjoy your nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A light yet satisfying lunch featuring lean, grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. Perfectly balanced in protein and calories, this dish brings a refreshing combination of textures and flavors to fuel your day.

NUTRITION

393kcal
Protein
42g
Fat
7g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, garlic powder) and a drizzle of olive oil if desired.

  • 3

    Grill the chicken breast for about 5-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Plate the sliced grilled chicken with a serving of quinoa and steamed broccoli. Serve warm and enjoy your nutritious lunch.