Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Powder (15g); 0.5 cup Mixed Berries (75g); 1 tablespoon chopped Almonds (10g); 1 tablespoon Honey (21g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing, high-protein dessert parfait featuring creamy nonfat Greek yogurt blended with a scoop of vanilla whey protein. This parfait is layered with a vibrant mix of fresh berries, crunchy almonds, and a drizzle of honey for natural sweetness, creating a delightful balance of textures and flavors.

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NUTRITION

Protein

37g

Fat

6.5g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Powder (15g)

0.5 cup Mixed Berries (75g)

1 tablespoon chopped Almonds (10g)

1 tablespoon Honey (21g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir thoroughly until the protein powder is fully blended, creating a smooth, creamy mixture.
2
Spoon half of the yogurt mixture into a serving glass or bowl.
3
Layer half of the mixed berries on top of the yogurt.
4
Add the remaining yogurt mixture over the berries to create a layered effect.
5
Drizzle the honey evenly over the top layer of yogurt.
6
Sprinkle the chopped almonds over the parfait for a crunchy finish.
7
Serve immediately and enjoy this refreshing, high-protein dessert parfait.