Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 0.75 scoop Whey Protein Isolate (Vanilla); 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 3 tsp Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

An airy, protein-packed mousse that blends the creamy tang of nonfat Greek yogurt with the richness of vanilla whey protein. Mixed berries add a burst of natural sweetness, while chia seeds provide a delightful texture. Finished with a drizzle of honey for a perfectly balanced dessert that is as nutritious as it is delicious.

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NUTRITION

Protein

43g

Fat

5.0g

Carbs

37.5g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

0.75 scoop Whey Protein Isolate (Vanilla)

1/2 cup Mixed Berries

1 tbsp Chia Seeds

3 tsp Honey

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein isolate until you achieve a smooth consistency.
2
Gently fold in the mixed berries and chia seeds, ensuring even distribution.
3
Spoon the mousse into serving dishes, and drizzle the honey evenly on top.
4
Refrigerate for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
5
Serve chilled and enjoy your protein-packed dessert!