Lemon Herb Grilled Chicken with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken with Roasted Asparagus

Savor the bright, zesty flavors of lemon and fresh herbs complemented by tender grilled chicken and perfectly roasted asparagus. This dish is a delightful balance of lean protein and crisp vegetables, dressed with olive oil and garlic for an aromatic finish.

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NUTRITION

435kcal
Protein
56.2g
Fat
20g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Asparagus

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Fresh Thyme

Salt & Black Pepper, to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and set your oven to 425°F for roasting the asparagus.

  • 2

    Season the chicken breast with salt, black pepper, fresh thyme, minced garlic, and a drizzle of olive oil. Squeeze lemon juice over the chicken for a zesty flavor.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the asparagus with a little olive oil, salt, and pepper. Spread on a baking sheet and roast in the oven for 10-12 minutes until tender and slightly crispy.

  • 5

    Plate the grilled chicken alongside the roasted asparagus. Garnish with a splash of extra lemon juice if desired and serve immediately.

Lemon Herb Grilled Chicken with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken with Roasted Asparagus

Savor the bright, zesty flavors of lemon and fresh herbs complemented by tender grilled chicken and perfectly roasted asparagus. This dish is a delightful balance of lean protein and crisp vegetables, dressed with olive oil and garlic for an aromatic finish.

NUTRITION

435kcal
Protein
56.2g
Fat
20g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Asparagus

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Fresh Thyme

Salt & Black Pepper, to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and set your oven to 425°F for roasting the asparagus.

  • 2

    Season the chicken breast with salt, black pepper, fresh thyme, minced garlic, and a drizzle of olive oil. Squeeze lemon juice over the chicken for a zesty flavor.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the asparagus with a little olive oil, salt, and pepper. Spread on a baking sheet and roast in the oven for 10-12 minutes until tender and slightly crispy.

  • 5

    Plate the grilled chicken alongside the roasted asparagus. Garnish with a splash of extra lemon juice if desired and serve immediately.