Name: Cinnamon Swirl Protein Baked Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Rolled Oats; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Unsweetened Almond Milk; 1 Egg White; 1 tsp Honey; 1/2 tsp Ground Cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cinnamon Swirl Protein Baked Oats

A warm and comforting protein-packed baked oats with a delightful cinnamon swirl. This easy-to-make dish offers a perfect balance of hearty rolled oats, vanilla whey protein, and a light egg white mixture, finished with a subtle touch of honey and aromatic cinnamon, making it a versatile meal to energize your day.

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NUTRITION

Protein

33.2g

Fat

5.2g

Carbs

37.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 scoop Vanilla Whey Protein Powder

1/2 cup Unsweetened Almond Milk

1 Egg White

1 tsp Honey

1/2 tsp Ground Cinnamon

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PREPARATION

1
Preheat your oven to 350°F.
2
In a mixing bowl, combine the rolled oats, vanilla whey protein powder, and ground cinnamon.
3
In another bowl, whisk together the egg white, unsweetened almond milk, and honey until well combined.
4
Slowly pour the wet ingredients into the dry mixture, stirring until a uniform batter forms.
5
Pour the batter evenly into a lightly greased small baking dish.
6
Bake in the preheated oven for 20-25 minutes, or until the top is set and lightly golden.
7
Allow to cool slightly before serving to enjoy the delightful cinnamon swirl flavor.