Name: Smoked Salmon Protein Plate with Creamy Dill Greek Yogurt and Crispy Everything Rye Thins
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Smoked Salmon; 1/2 cup Nonfat Greek Yogurt; 2 Everything Rye Thins; 1/2 cup Cherry Tomatoes; 1/4 medium Avocado; 1 tbsp Fresh Dill; 1 tbsp Lemon Juice

Smoked Salmon Protein Plate with Creamy Dill Greek Yogurt and Crispy Everything Rye Thins

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Protein Plate with Creamy Dill Greek Yogurt and Crispy Everything Rye Thins

Enjoy a vibrant plate featuring delicate smoked salmon paired with a refreshing, dill-infused Greek yogurt dip, accompanied by crispy everything rye thins. Complemented with fresh cherry tomatoes and creamy avocado slices, this balanced dish offers a harmonious mix of textures and flavors perfect for any meal of the day.

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NUTRITION

Protein

35.2g

Fat

16g

Carbs

34.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Smoked Salmon

1/2 cup Nonfat Greek Yogurt

2 Everything Rye Thins

1/2 cup Cherry Tomatoes

1/4 medium Avocado

1 tbsp Fresh Dill

1 tbsp Lemon Juice

Try 3 days free, then $12.99 / mo.

PREPARATION

1
On a clean plate, arrange the smoked salmon slices neatly.
2
In a small bowl, mix the nonfat Greek yogurt with fresh dill and lemon juice to create a creamy dill dip.
3
Place the dip alongside the salmon.
4
Add the cherry tomatoes and avocado slices for a burst of freshness.
5
Crisp everything rye thins can be served on the side or crumbled over the dip.
6
Enjoy this balanced plate either for breakfast, lunch, or dinner as a nutritious protein-packed meal.