Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 0.33 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tbsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant and refreshing parfait featuring creamy nonfat Greek yogurt blended with a hint of vanilla whey protein, layered with a colorful mix of fresh berries, and finished with a sprinkle of chia seeds for an added crunch and nutritional boost.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

43.5g

Fat

4.8g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

0.33 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tbsp Chia Seeds

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder. Stir thoroughly until the protein powder is completely dissolved and evenly distributed.
2
Gently fold in the mixed berries, ensuring they are well incorporated without breaking them up.
3
Spoon the mixture into a serving glass or bowl and sprinkle the chia seeds generously on top for added texture and nutrition.
4
Serve immediately and enjoy your vibrant, protein-packed dessert parfait.