Creamy Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Overnight Oats

Enjoy a refreshing and creamy bowl of overnight oats bursting with mixed berries and enriched with a blend of Greek yogurt, almond milk, and a touch of whey protein. This versatile recipe is not only delightfully smooth and naturally sweetened by fresh berries, but it also packs a protein punch to keep you energized throughout the day.

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NUTRITION

425kcal
Protein
33g
Fat
9.4g
Carbs
49.5g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

170 grams Non-Fat Greek Yogurt

1/2 cup Unsweetened Almond Milk

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

0.5 scoop Whey Protein Powder

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats and chia seeds.

  • 2

    Stir in the non-fat Greek yogurt, unsweetened almond milk, and whey protein powder until well mixed.

  • 3

    Gently fold in the mixed berries, reserving a few for topping if desired.

  • 4

    Cover the bowl or jar and refrigerate overnight (or at least 6 hours) to allow the oats to soften and flavors to meld.

  • 5

    In the morning or when ready to eat, give the mixture a good stir, add extra berries on top if desired, and enjoy immediately.

Creamy Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Overnight Oats

Enjoy a refreshing and creamy bowl of overnight oats bursting with mixed berries and enriched with a blend of Greek yogurt, almond milk, and a touch of whey protein. This versatile recipe is not only delightfully smooth and naturally sweetened by fresh berries, but it also packs a protein punch to keep you energized throughout the day.

NUTRITION

425kcal
Protein
33g
Fat
9.4g
Carbs
49.5g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

170 grams Non-Fat Greek Yogurt

1/2 cup Unsweetened Almond Milk

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

0.5 scoop Whey Protein Powder

PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats and chia seeds.

  • 2

    Stir in the non-fat Greek yogurt, unsweetened almond milk, and whey protein powder until well mixed.

  • 3

    Gently fold in the mixed berries, reserving a few for topping if desired.

  • 4

    Cover the bowl or jar and refrigerate overnight (or at least 6 hours) to allow the oats to soften and flavors to meld.

  • 5

    In the morning or when ready to eat, give the mixture a good stir, add extra berries on top if desired, and enjoy immediately.