Quinoa Power Bowl with Roasted Chicken, Crispy Chickpeas, and Lemon-Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Quinoa Power Bowl with Roasted Chicken, Crispy Chickpeas, and Lemon-Herb Dressing

YOUR SOLIN GENERATED RECIPE

Quinoa Power Bowl with Roasted Chicken, Crispy Chickpeas, and Lemon-Herb Dressing

A vibrant bowl of nutrient-dense goodness featuring tender roasted chicken, fluffy quinoa, and crunchy roasted chickpeas tossed with fresh mixed greens and drizzled with a zesty lemon-herb dressing. Perfectly balanced to fuel your day with a satisfying combination of lean protein, wholesome grains, and bright, fresh flavors.

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NUTRITION

447kcal
Protein
34.2g
Fat
19.9g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Roasted Chicken Breast

1/2 cup Cooked Quinoa

1/4 cup Crispy Chickpeas

1 cup Mixed Greens

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F. Season the chicken breast with salt and pepper, then roast until cooked through, about 20-25 minutes depending on thickness.

  • 2

    Rinse and drain a can of chickpeas, then toss them with a little olive oil, salt, and pepper. Spread on a baking sheet and roast in the oven for 20-25 minutes until crispy, stirring halfway through.

  • 3

    In a small bowl, whisk together olive oil, lemon juice, chopped fresh herbs, salt, and pepper to create the lemon-herb dressing.

  • 4

    Cook the quinoa according to package instructions until fluffy.

  • 5

    Assemble the bowl by placing mixed greens at the base, then add the cooked quinoa, sliced roasted chicken, and crispy chickpeas.

  • 6

    Drizzle the lemon-herb dressing over the bowl, toss lightly, and serve immediately.

Quinoa Power Bowl with Roasted Chicken, Crispy Chickpeas, and Lemon-Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Quinoa Power Bowl with Roasted Chicken, Crispy Chickpeas, and Lemon-Herb Dressing

YOUR SOLIN GENERATED RECIPE

Quinoa Power Bowl with Roasted Chicken, Crispy Chickpeas, and Lemon-Herb Dressing

A vibrant bowl of nutrient-dense goodness featuring tender roasted chicken, fluffy quinoa, and crunchy roasted chickpeas tossed with fresh mixed greens and drizzled with a zesty lemon-herb dressing. Perfectly balanced to fuel your day with a satisfying combination of lean protein, wholesome grains, and bright, fresh flavors.

NUTRITION

447kcal
Protein
34.2g
Fat
19.9g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Roasted Chicken Breast

1/2 cup Cooked Quinoa

1/4 cup Crispy Chickpeas

1 cup Mixed Greens

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F. Season the chicken breast with salt and pepper, then roast until cooked through, about 20-25 minutes depending on thickness.

  • 2

    Rinse and drain a can of chickpeas, then toss them with a little olive oil, salt, and pepper. Spread on a baking sheet and roast in the oven for 20-25 minutes until crispy, stirring halfway through.

  • 3

    In a small bowl, whisk together olive oil, lemon juice, chopped fresh herbs, salt, and pepper to create the lemon-herb dressing.

  • 4

    Cook the quinoa according to package instructions until fluffy.

  • 5

    Assemble the bowl by placing mixed greens at the base, then add the cooked quinoa, sliced roasted chicken, and crispy chickpeas.

  • 6

    Drizzle the lemon-herb dressing over the bowl, toss lightly, and serve immediately.