Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A hearty morning scramble that combines the creaminess of low‐fat cottage cheese with fluffy eggs, crisp turkey bacon, and fresh spinach and cherry tomatoes sautéed in a delicate hint of olive oil. This dish strikes a perfect balance of protein and savory flavors to kickstart your day.

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NUTRITION

385kcal
Protein
33.5g
Fat
23g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1/2 cup low-fat cottage cheese

2 slices turkey bacon

1 cup fresh spinach

1/4 cup cherry tomatoes

1.5 tsp extra virgin olive oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1.5 tsp of extra virgin olive oil.

  • 2

    Add the fresh spinach and cherry tomatoes to the pan and sauté until the spinach wilts slightly and the tomatoes begin to soften, about 2 minutes.

  • 3

    In a bowl, whisk together the eggs and low-fat cottage cheese until combined and slightly frothy.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the vegetables. Crumble in the turkey bacon pieces.

  • 5

    Gently stir and scramble the mixture over medium-low heat until the eggs are cooked through but remain moist, about 3-4 minutes.

  • 6

    Remove from heat, season with a pinch of salt and pepper if desired, and serve immediately.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A hearty morning scramble that combines the creaminess of low‐fat cottage cheese with fluffy eggs, crisp turkey bacon, and fresh spinach and cherry tomatoes sautéed in a delicate hint of olive oil. This dish strikes a perfect balance of protein and savory flavors to kickstart your day.

NUTRITION

385kcal
Protein
33.5g
Fat
23g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1/2 cup low-fat cottage cheese

2 slices turkey bacon

1 cup fresh spinach

1/4 cup cherry tomatoes

1.5 tsp extra virgin olive oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1.5 tsp of extra virgin olive oil.

  • 2

    Add the fresh spinach and cherry tomatoes to the pan and sauté until the spinach wilts slightly and the tomatoes begin to soften, about 2 minutes.

  • 3

    In a bowl, whisk together the eggs and low-fat cottage cheese until combined and slightly frothy.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the vegetables. Crumble in the turkey bacon pieces.

  • 5

    Gently stir and scramble the mixture over medium-low heat until the eggs are cooked through but remain moist, about 3-4 minutes.

  • 6

    Remove from heat, season with a pinch of salt and pepper if desired, and serve immediately.