Creamy One-Pot Paprika Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy One-Pot Paprika Chicken

YOUR SOLIN GENERATED RECIPE

Creamy One-Pot Paprika Chicken

Savor a delicious, one-pot meal where tender chicken is simmered in a medley of red bell pepper, onion, and fresh spinach, all enriched with a creamy touch of low-fat Greek yogurt and a bold paprika kick. This dish offers bright, aromatic flavors with a comforting creaminess that makes it perfect for any meal of the day.

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NUTRITION

339kcal
Protein
42.6g
Fat
10.7g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tsp Olive Oil

1 medium Red Bell Pepper

1/4 Yellow Onion

2 cloves Garlic

1 tbsp Paprika

1/4 cup Low-Fat Greek Yogurt

1 cup Fresh Spinach

1 cup Chicken Broth (low-sodium)

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PREPARATION

  • 1

    Heat olive oil in a large pot over medium heat.

  • 2

    Season chicken breast with salt and pepper, then add to the pot and sear until golden on both sides, about 2-3 minutes per side.

  • 3

    Remove chicken temporarily and add chopped red bell pepper, diced onion, and minced garlic to the pot. Sauté until the vegetables soften, about 3-4 minutes.

  • 4

    Stir in the paprika and let the spices bloom for about 30 seconds.

  • 5

    Return the chicken breast to the pot and pour in the chicken broth. Bring to a simmer and let cook for 8-10 minutes, or until the chicken is cooked through.

  • 6

    Reduce heat and stir in low-fat Greek yogurt until the sauce is creamy and well combined. Add fresh spinach and allow it to wilt.

  • 7

    Taste and adjust seasoning if needed, then serve the dish warm.

Creamy One-Pot Paprika Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy One-Pot Paprika Chicken

YOUR SOLIN GENERATED RECIPE

Creamy One-Pot Paprika Chicken

Savor a delicious, one-pot meal where tender chicken is simmered in a medley of red bell pepper, onion, and fresh spinach, all enriched with a creamy touch of low-fat Greek yogurt and a bold paprika kick. This dish offers bright, aromatic flavors with a comforting creaminess that makes it perfect for any meal of the day.

NUTRITION

339kcal
Protein
42.6g
Fat
10.7g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tsp Olive Oil

1 medium Red Bell Pepper

1/4 Yellow Onion

2 cloves Garlic

1 tbsp Paprika

1/4 cup Low-Fat Greek Yogurt

1 cup Fresh Spinach

1 cup Chicken Broth (low-sodium)

PREPARATION

  • 1

    Heat olive oil in a large pot over medium heat.

  • 2

    Season chicken breast with salt and pepper, then add to the pot and sear until golden on both sides, about 2-3 minutes per side.

  • 3

    Remove chicken temporarily and add chopped red bell pepper, diced onion, and minced garlic to the pot. Sauté until the vegetables soften, about 3-4 minutes.

  • 4

    Stir in the paprika and let the spices bloom for about 30 seconds.

  • 5

    Return the chicken breast to the pot and pour in the chicken broth. Bring to a simmer and let cook for 8-10 minutes, or until the chicken is cooked through.

  • 6

    Reduce heat and stir in low-fat Greek yogurt until the sauce is creamy and well combined. Add fresh spinach and allow it to wilt.

  • 7

    Taste and adjust seasoning if needed, then serve the dish warm.