Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Enjoy a light yet satisfying meal featuring tender roasted chicken infused with zesty lemon and aromatic herbs, paired with perfectly crispy green beans. This dish delivers a balanced combination of lean protein and fresh vegetables with a burst of vibrant flavor.

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NUTRITION

353kcal
Protein
37.4g
Fat
18.2g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Green Beans

1 tbsp Olive Oil

1 tbsp Lemon Juice (from about 1/2 lemon)

1 Garlic Clove

1 tsp Dried Thyme

1 tsp Dried Rosemary

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried thyme, dried rosemary, salt, and pepper.

  • 3

    Place the chicken breast in a baking dish and brush generously with the lemon herb mixture on both sides.

  • 4

    In a separate bowl, toss the green beans with a drizzle of olive oil, salt, and pepper.

  • 5

    Arrange the green beans around the chicken in the baking dish.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the green beans are tender and slightly crispy.

  • 7

    Remove from the oven, let the chicken rest for a few minutes, then slice and serve alongside the green beans.

Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Enjoy a light yet satisfying meal featuring tender roasted chicken infused with zesty lemon and aromatic herbs, paired with perfectly crispy green beans. This dish delivers a balanced combination of lean protein and fresh vegetables with a burst of vibrant flavor.

NUTRITION

353kcal
Protein
37.4g
Fat
18.2g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Green Beans

1 tbsp Olive Oil

1 tbsp Lemon Juice (from about 1/2 lemon)

1 Garlic Clove

1 tsp Dried Thyme

1 tsp Dried Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried thyme, dried rosemary, salt, and pepper.

  • 3

    Place the chicken breast in a baking dish and brush generously with the lemon herb mixture on both sides.

  • 4

    In a separate bowl, toss the green beans with a drizzle of olive oil, salt, and pepper.

  • 5

    Arrange the green beans around the chicken in the baking dish.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the green beans are tender and slightly crispy.

  • 7

    Remove from the oven, let the chicken rest for a few minutes, then slice and serve alongside the green beans.