Garlic Chicken Stir-Fry with Fresh Vegetables and Egg Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Chicken Stir-Fry with Fresh Vegetables and Egg Noodles

YOUR SOLIN GENERATED RECIPE

Garlic Chicken Stir-Fry with Fresh Vegetables and Egg Noodles

Enjoy a vibrant and nutrient-packed stir-fry featuring tender garlic-infused chicken, crisp fresh vegetables, and perfectly cooked egg noodles. This dish bursts with flavor and satisfying textures, making it a balanced meal ideal for breakfast, lunch, or dinner.

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NUTRITION

535kcal
Protein
43.4g
Fat
22g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup cooked Egg Noodles

1/2 cup chopped Broccoli

1/2 cup sliced Red Bell Pepper

1/2 cup sliced Carrots

1 garlic clove, minced

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Slice the chicken breast into thin strips for even cooking.

  • 2

    Prepare the vegetables by chopping broccoli, slicing red bell pepper, and carrots. Mince the garlic clove.

  • 3

    Cook egg noodles according to package instructions until al dente. Drain and set aside.

  • 4

    Heat the olive oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add minced garlic and stir-fry for about 30 seconds until aromatic.

  • 6

    Add chicken strips to the skillet and cook for 4-5 minutes until lightly browned and cooked through.

  • 7

    Mix in the chopped broccoli, red bell pepper, and carrots. Stir-fry the mixture for another 3-4 minutes until the vegetables are tender-crisp.

  • 8

    Toss in the cooked egg noodles and stir everything together until well combined and heated through.

  • 9

    Season with salt and pepper to taste if desired, and serve hot.

Garlic Chicken Stir-Fry with Fresh Vegetables and Egg Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Chicken Stir-Fry with Fresh Vegetables and Egg Noodles

YOUR SOLIN GENERATED RECIPE

Garlic Chicken Stir-Fry with Fresh Vegetables and Egg Noodles

Enjoy a vibrant and nutrient-packed stir-fry featuring tender garlic-infused chicken, crisp fresh vegetables, and perfectly cooked egg noodles. This dish bursts with flavor and satisfying textures, making it a balanced meal ideal for breakfast, lunch, or dinner.

NUTRITION

535kcal
Protein
43.4g
Fat
22g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup cooked Egg Noodles

1/2 cup chopped Broccoli

1/2 cup sliced Red Bell Pepper

1/2 cup sliced Carrots

1 garlic clove, minced

1 tablespoon Olive Oil

PREPARATION

  • 1

    Slice the chicken breast into thin strips for even cooking.

  • 2

    Prepare the vegetables by chopping broccoli, slicing red bell pepper, and carrots. Mince the garlic clove.

  • 3

    Cook egg noodles according to package instructions until al dente. Drain and set aside.

  • 4

    Heat the olive oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add minced garlic and stir-fry for about 30 seconds until aromatic.

  • 6

    Add chicken strips to the skillet and cook for 4-5 minutes until lightly browned and cooked through.

  • 7

    Mix in the chopped broccoli, red bell pepper, and carrots. Stir-fry the mixture for another 3-4 minutes until the vegetables are tender-crisp.

  • 8

    Toss in the cooked egg noodles and stir everything together until well combined and heated through.

  • 9

    Season with salt and pepper to taste if desired, and serve hot.