Tender Roasted Pork with Sweet and Savory Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Roasted Pork with Sweet and Savory Glaze

YOUR SOLIN GENERATED RECIPE

Tender Roasted Pork with Sweet and Savory Glaze

Savor a beautifully roasted pork tenderloin glazed with a sweet and savory honey-Dijon blend, perfectly complemented by a side of vibrant, steamed broccoli. This dish offers a delicious interplay of flavors and textures, making it an ideal choice for a satisfying lunch or dinner.

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NUTRITION

374kcal
Protein
40.7g
Fat
11.6g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Tenderloin

1 tbsp Honey

1 tbsp Dijon Mustard

1 cup Broccoli

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the pork tenderloin dry with paper towels and season with a pinch of salt and pepper if desired.

  • 3

    Place the pork in a baking dish and roast in the preheated oven for about 20-25 minutes, or until the internal temperature reaches 145°F (63°C).

  • 4

    While the pork roasts, prepare the glaze by combining honey and Dijon mustard in a small bowl.

  • 5

    Once the pork is nearly done, remove it from the oven and brush the glaze evenly over the top.

  • 6

    Return the pork to the oven for an additional 5 minutes to allow the glaze to set.

  • 7

    Meanwhile, steam the broccoli until tender-crisp, approximately 5 minutes.

  • 8

    Slice the pork and serve alongside the steamed broccoli for a balanced, flavorful meal.

Tender Roasted Pork with Sweet and Savory Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Roasted Pork with Sweet and Savory Glaze

YOUR SOLIN GENERATED RECIPE

Tender Roasted Pork with Sweet and Savory Glaze

Savor a beautifully roasted pork tenderloin glazed with a sweet and savory honey-Dijon blend, perfectly complemented by a side of vibrant, steamed broccoli. This dish offers a delicious interplay of flavors and textures, making it an ideal choice for a satisfying lunch or dinner.

NUTRITION

374kcal
Protein
40.7g
Fat
11.6g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Tenderloin

1 tbsp Honey

1 tbsp Dijon Mustard

1 cup Broccoli

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the pork tenderloin dry with paper towels and season with a pinch of salt and pepper if desired.

  • 3

    Place the pork in a baking dish and roast in the preheated oven for about 20-25 minutes, or until the internal temperature reaches 145°F (63°C).

  • 4

    While the pork roasts, prepare the glaze by combining honey and Dijon mustard in a small bowl.

  • 5

    Once the pork is nearly done, remove it from the oven and brush the glaze evenly over the top.

  • 6

    Return the pork to the oven for an additional 5 minutes to allow the glaze to set.

  • 7

    Meanwhile, steam the broccoli until tender-crisp, approximately 5 minutes.

  • 8

    Slice the pork and serve alongside the steamed broccoli for a balanced, flavorful meal.