Sheet Pan Lemon-Herb Roasted Chicken with Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Roasted Chicken with Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Roasted Chicken with Crispy Broccoli

Enjoy a delicious and healthy dinner featuring tender, juicy chicken breast marinated in zesty lemon and fresh herbs, paired with crispy roasted broccoli. This colorful sheet pan meal is a perfect balance of protein and flavor, offering a satisfying meal that’s both simple and nutritious.

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NUTRITION

369kcal
Protein
43.2g
Fat
10.9g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1 tsp Olive Oil

1/2 Lemon

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

2 Garlic Cloves

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix the olive oil, juice from the half lemon, chopped rosemary, chopped thyme, and minced garlic. Season with a pinch of salt and pepper.

  • 3

    Place the chicken breast on one side of a sheet pan and drizzle half of the herb mixture over it, ensuring it is well coated.

  • 4

    Toss the broccoli with the remaining herb mixture on the opposite side of the pan.

  • 5

    Roast in the oven for about 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the broccoli is slightly crispy on the edges.

  • 6

    Remove from the oven, let rest for a couple of minutes, then serve warm.

Sheet Pan Lemon-Herb Roasted Chicken with Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Roasted Chicken with Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Roasted Chicken with Crispy Broccoli

Enjoy a delicious and healthy dinner featuring tender, juicy chicken breast marinated in zesty lemon and fresh herbs, paired with crispy roasted broccoli. This colorful sheet pan meal is a perfect balance of protein and flavor, offering a satisfying meal that’s both simple and nutritious.

NUTRITION

369kcal
Protein
43.2g
Fat
10.9g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1 tsp Olive Oil

1/2 Lemon

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

2 Garlic Cloves

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix the olive oil, juice from the half lemon, chopped rosemary, chopped thyme, and minced garlic. Season with a pinch of salt and pepper.

  • 3

    Place the chicken breast on one side of a sheet pan and drizzle half of the herb mixture over it, ensuring it is well coated.

  • 4

    Toss the broccoli with the remaining herb mixture on the opposite side of the pan.

  • 5

    Roast in the oven for about 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the broccoli is slightly crispy on the edges.

  • 6

    Remove from the oven, let rest for a couple of minutes, then serve warm.