Pan-Seared Steak with Crispy Fried Egg

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Crispy Fried Egg

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Crispy Fried Egg

Savor the rich flavors of a perfectly pan-seared sirloin steak crowned with a crispy fried egg. The combination creates a delightful balance of savory meat and creamy yolk, enhanced by simple seasonings and a touch of olive oil for a satisfying meal.

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NUTRITION

401kcal
Protein
37g
Fat
26.7g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Sirloin Steak

1 Large Egg

1 tsp Olive Oil

1 cup Baby Spinach

1 tbsp Lemon Juice

Salt & Black Pepper (to taste)

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PREPARATION

  • 1

    Allow the steak to come to room temperature and pat it dry with paper towels. Season both sides generously with salt and black pepper.

  • 2

    Heat a non-stick skillet over medium-high heat. Add olive oil and allow it to warm.

  • 3

    Place the steak in the skillet, searing for about 3-4 minutes on each side or until it reaches your desired level of doneness. Remove the steak and let it rest under foil.

  • 4

    In the same skillet, crack the egg and fry it until the edges are crispy and the yolk remains runny for that perfect contrast.

  • 5

    Meanwhile, toss the baby spinach with lemon juice, a pinch of salt, and pepper for a light, refreshing side salad.

  • 6

    Plate the rested steak, top it with the crispy fried egg, and serve alongside the dressed spinach. Enjoy the delightful blend of savory steak and rich egg.

Pan-Seared Steak with Crispy Fried Egg

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Crispy Fried Egg

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Crispy Fried Egg

Savor the rich flavors of a perfectly pan-seared sirloin steak crowned with a crispy fried egg. The combination creates a delightful balance of savory meat and creamy yolk, enhanced by simple seasonings and a touch of olive oil for a satisfying meal.

NUTRITION

401kcal
Protein
37g
Fat
26.7g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Sirloin Steak

1 Large Egg

1 tsp Olive Oil

1 cup Baby Spinach

1 tbsp Lemon Juice

Salt & Black Pepper (to taste)

PREPARATION

  • 1

    Allow the steak to come to room temperature and pat it dry with paper towels. Season both sides generously with salt and black pepper.

  • 2

    Heat a non-stick skillet over medium-high heat. Add olive oil and allow it to warm.

  • 3

    Place the steak in the skillet, searing for about 3-4 minutes on each side or until it reaches your desired level of doneness. Remove the steak and let it rest under foil.

  • 4

    In the same skillet, crack the egg and fry it until the edges are crispy and the yolk remains runny for that perfect contrast.

  • 5

    Meanwhile, toss the baby spinach with lemon juice, a pinch of salt, and pepper for a light, refreshing side salad.

  • 6

    Plate the rested steak, top it with the crispy fried egg, and serve alongside the dressed spinach. Enjoy the delightful blend of savory steak and rich egg.