YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor a lean and nutritious lunch featuring perfectly grilled chicken breast, lightly seasoned and served alongside oven-roasted broccoli drizzled with olive oil, paired with a small portion of fluffy quinoa. A balanced mix of protein, fibers, and healthy fats, this meal is as satisfying as it is wholesome.
INGREDIENTS
120 grams Chicken Breast
1 cup Broccoli
1/3 cup cooked Quinoa
2 teaspoons Olive Oil
PREPARATION
Preheat your grill to medium-high heat and preheat your oven to 400°F for the broccoli.
Season the chicken breast lightly with salt, pepper, and your preferred herbs.
Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.
Meanwhile, toss the broccoli with 2 teaspoons of olive oil, salt, and pepper. Spread it out on a baking sheet.
Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly crispy on the edges.
Prepare the quinoa according to package directions if not pre-cooked, then measure out approximately 1/3 cup cooked.
Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa.
Serve warm and enjoy your balanced, protein-packed lunch.