Apple Cinnamon Protein Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Apple Cinnamon Protein Bake

YOUR SOLIN GENERATED RECIPE

Apple Cinnamon Protein Bake

Enjoy a warm, comforting Apple Cinnamon Protein Bake that’s perfect for any time of day. This wholesome dish combines the crisp sweetness of apples with the hearty texture of oats, enriched by a boost of vanilla protein and a hint of aromatic cinnamon. Baked to perfection, it offers a snug balance of protein, fiber, and just a touch of natural sweetness—ideal for fueling your day.

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NUTRITION

398kcal
Protein
33.5g
Fat
4.5g
Carbs
58.4g

SERVINGS

1 serving

INGREDIENTS

1 medium apple, diced

½ cup rolled oats (dry)

1 scoop vanilla protein powder

¼ cup unsweetened almond milk

1 large egg white

½ tsp ground cinnamon

½ tsp baking powder

1 packet optional sweetener (stevia)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or ramekin.

  • 2

    Core and dice the apple into small pieces; set aside.

  • 3

    In a bowl, combine the rolled oats, vanilla protein powder, ground cinnamon, and baking powder.

  • 4

    Whisk together the unsweetened almond milk and egg white until smooth. If using sweetener, add it to this liquid mixture.

  • 5

    Mix the wet ingredients into the dry ingredients thoroughly.

  • 6

    Fold in the diced apple evenly throughout the mixture.

  • 7

    Pour the batter into the prepared baking dish, smoothing the top for even cooking.

  • 8

    Bake for about 20-25 minutes, or until the top is set and lightly golden.

  • 9

    Remove from oven, let cool for a few minutes, and enjoy warm.

Apple Cinnamon Protein Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Apple Cinnamon Protein Bake

YOUR SOLIN GENERATED RECIPE

Apple Cinnamon Protein Bake

Enjoy a warm, comforting Apple Cinnamon Protein Bake that’s perfect for any time of day. This wholesome dish combines the crisp sweetness of apples with the hearty texture of oats, enriched by a boost of vanilla protein and a hint of aromatic cinnamon. Baked to perfection, it offers a snug balance of protein, fiber, and just a touch of natural sweetness—ideal for fueling your day.

NUTRITION

398kcal
Protein
33.5g
Fat
4.5g
Carbs
58.4g

SERVINGS

1 serving

INGREDIENTS

1 medium apple, diced

½ cup rolled oats (dry)

1 scoop vanilla protein powder

¼ cup unsweetened almond milk

1 large egg white

½ tsp ground cinnamon

½ tsp baking powder

1 packet optional sweetener (stevia)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or ramekin.

  • 2

    Core and dice the apple into small pieces; set aside.

  • 3

    In a bowl, combine the rolled oats, vanilla protein powder, ground cinnamon, and baking powder.

  • 4

    Whisk together the unsweetened almond milk and egg white until smooth. If using sweetener, add it to this liquid mixture.

  • 5

    Mix the wet ingredients into the dry ingredients thoroughly.

  • 6

    Fold in the diced apple evenly throughout the mixture.

  • 7

    Pour the batter into the prepared baking dish, smoothing the top for even cooking.

  • 8

    Bake for about 20-25 minutes, or until the top is set and lightly golden.

  • 9

    Remove from oven, let cool for a few minutes, and enjoy warm.