Grilled Chicken and Vegetable Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Vegetable Rice Bowl

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Vegetable Rice Bowl

Savor a light yet satisfying grilled chicken rice bowl featuring tender, marinated chicken, vibrant grilled vegetables, and a fluffy bed of white rice. Finished with a drizzle of olive oil, this bowl offers the ideal balance of flavors and textures for a wholesome lunch.

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NUTRITION

510kcal
Protein
19g
Fat
19.9g
Carbs
60g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Chicken Breast

1 cup cooked White Rice

1.5 cups mixed bell peppers, zucchini, and onion

1 tbsp + 1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the 1.5 oz chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 3-4 minutes per side until fully cooked and slightly charred.

  • 4

    While the chicken is grilling, toss the mixed vegetables with olive oil, a pinch of salt, and pepper.

  • 5

    Grill the vegetables for 4-5 minutes until they are tender and lightly charred.

  • 6

    Warm 1 cup of cooked white rice in a small pot or microwave.

  • 7

    Assemble the bowl by placing the warm rice at the base, topping with sliced grilled chicken and grilled vegetables.

  • 8

    Drizzle an additional 1 tsp olive oil over the assembled bowl for extra flavor if desired, and serve immediately.

Grilled Chicken and Vegetable Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Vegetable Rice Bowl

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Vegetable Rice Bowl

Savor a light yet satisfying grilled chicken rice bowl featuring tender, marinated chicken, vibrant grilled vegetables, and a fluffy bed of white rice. Finished with a drizzle of olive oil, this bowl offers the ideal balance of flavors and textures for a wholesome lunch.

NUTRITION

510kcal
Protein
19g
Fat
19.9g
Carbs
60g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Chicken Breast

1 cup cooked White Rice

1.5 cups mixed bell peppers, zucchini, and onion

1 tbsp + 1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the 1.5 oz chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 3-4 minutes per side until fully cooked and slightly charred.

  • 4

    While the chicken is grilling, toss the mixed vegetables with olive oil, a pinch of salt, and pepper.

  • 5

    Grill the vegetables for 4-5 minutes until they are tender and lightly charred.

  • 6

    Warm 1 cup of cooked white rice in a small pot or microwave.

  • 7

    Assemble the bowl by placing the warm rice at the base, topping with sliced grilled chicken and grilled vegetables.

  • 8

    Drizzle an additional 1 tsp olive oil over the assembled bowl for extra flavor if desired, and serve immediately.