Creamy Egg Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Egg Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Creamy Egg Salad Lettuce Wraps

Enjoy a delightful twist on a classic egg salad with creamy nonfat Greek yogurt and ripe avocado, mixed with crisp celery and tangy Dijon mustard. Served wrapped in fresh lettuce leaves, this recipe offers a harmonious blend of textures and a burst of flavor in every bite.

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NUTRITION

284kcal
Protein
20.7g
Fat
16.3g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1/2 cup nonfat Greek yogurt

1/2 avocado

1 stalk celery

1 bunch green onions (using 2 stalks)

1 teaspoon Dijon mustard

3 romaine lettuce leaves

Salt & Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the eggs in a saucepan and cover with water. Bring to a boil, then reduce heat and simmer for 9-10 minutes until hard boiled.

  • 2

    After boiling, cool the eggs under cold running water, peel them, and roughly chop.

  • 3

    In a medium bowl, mix the chopped eggs with the nonfat Greek yogurt and Dijon mustard.

  • 4

    Dice the avocado, celery, and green onions, then gently fold them into the egg mixture.

  • 5

    Season with salt and pepper to taste, adjusting the flavors as needed.

  • 6

    Spoon the creamy egg salad into the fresh romaine lettuce leaves, wrapping or serving open-faced.

  • 7

    Serve immediately and enjoy this nutritious, flavorful wrap.

Creamy Egg Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Egg Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Creamy Egg Salad Lettuce Wraps

Enjoy a delightful twist on a classic egg salad with creamy nonfat Greek yogurt and ripe avocado, mixed with crisp celery and tangy Dijon mustard. Served wrapped in fresh lettuce leaves, this recipe offers a harmonious blend of textures and a burst of flavor in every bite.

NUTRITION

284kcal
Protein
20.7g
Fat
16.3g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1/2 cup nonfat Greek yogurt

1/2 avocado

1 stalk celery

1 bunch green onions (using 2 stalks)

1 teaspoon Dijon mustard

3 romaine lettuce leaves

Salt & Pepper to taste

PREPARATION

  • 1

    Place the eggs in a saucepan and cover with water. Bring to a boil, then reduce heat and simmer for 9-10 minutes until hard boiled.

  • 2

    After boiling, cool the eggs under cold running water, peel them, and roughly chop.

  • 3

    In a medium bowl, mix the chopped eggs with the nonfat Greek yogurt and Dijon mustard.

  • 4

    Dice the avocado, celery, and green onions, then gently fold them into the egg mixture.

  • 5

    Season with salt and pepper to taste, adjusting the flavors as needed.

  • 6

    Spoon the creamy egg salad into the fresh romaine lettuce leaves, wrapping or serving open-faced.

  • 7

    Serve immediately and enjoy this nutritious, flavorful wrap.