Healthy Creamy Baked Mac & Cheese with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Baked Mac & Cheese with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Baked Mac & Cheese with Roasted Broccoli

Enjoy a lighter twist on the comfort classic with whole wheat pasta enveloped in a creamy, baked cheese sauce mingled with low-fat cottage cheese, reduced-fat cheddar, and a hint of Greek yogurt, all served alongside caramelized roasted broccoli. This dish balances indulgence and well-being with a satisfying flavor and texture profile.

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NUTRITION

491kcal
Protein
36g
Fat
13.1g
Carbs
53.5g

SERVINGS

1 serving

INGREDIENTS

2 ounces Whole Wheat Pasta (dry)

1/2 cup Low-Fat Cottage Cheese

1/3 cup Reduced-Fat Cheddar Cheese, shredded

1/2 cup Unsweetened Almond Milk

1/4 cup Plain Nonfat Greek Yogurt

1 cup Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Bring a pot of salted water to a boil. Add whole wheat pasta and cook until al dente, then drain.

  • 3

    While the pasta cooks, toss the broccoli with olive oil, salt, and pepper; spread it on a baking sheet and roast for about 15-20 minutes until tender and slightly crispy.

  • 4

    In a blender, combine low-fat cottage cheese, reduced-fat cheddar cheese, unsweetened almond milk, and Greek yogurt. Blend until smooth and creamy. Season with a pinch of salt and pepper.

  • 5

    Mix the hot, drained pasta with the cheese sauce, ensuring even coating.

  • 6

    Transfer the cheesy pasta into a baking dish. Top with the roasted broccoli.

  • 7

    Bake in the preheated oven for 10 minutes to meld flavors.

  • 8

    Serve warm and enjoy your healthy, creamy baked mac & cheese with roasted broccoli.

Healthy Creamy Baked Mac & Cheese with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Baked Mac & Cheese with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Baked Mac & Cheese with Roasted Broccoli

Enjoy a lighter twist on the comfort classic with whole wheat pasta enveloped in a creamy, baked cheese sauce mingled with low-fat cottage cheese, reduced-fat cheddar, and a hint of Greek yogurt, all served alongside caramelized roasted broccoli. This dish balances indulgence and well-being with a satisfying flavor and texture profile.

NUTRITION

491kcal
Protein
36g
Fat
13.1g
Carbs
53.5g

SERVINGS

1 serving

INGREDIENTS

2 ounces Whole Wheat Pasta (dry)

1/2 cup Low-Fat Cottage Cheese

1/3 cup Reduced-Fat Cheddar Cheese, shredded

1/2 cup Unsweetened Almond Milk

1/4 cup Plain Nonfat Greek Yogurt

1 cup Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Bring a pot of salted water to a boil. Add whole wheat pasta and cook until al dente, then drain.

  • 3

    While the pasta cooks, toss the broccoli with olive oil, salt, and pepper; spread it on a baking sheet and roast for about 15-20 minutes until tender and slightly crispy.

  • 4

    In a blender, combine low-fat cottage cheese, reduced-fat cheddar cheese, unsweetened almond milk, and Greek yogurt. Blend until smooth and creamy. Season with a pinch of salt and pepper.

  • 5

    Mix the hot, drained pasta with the cheese sauce, ensuring even coating.

  • 6

    Transfer the cheesy pasta into a baking dish. Top with the roasted broccoli.

  • 7

    Bake in the preheated oven for 10 minutes to meld flavors.

  • 8

    Serve warm and enjoy your healthy, creamy baked mac & cheese with roasted broccoli.