Lean Ground Turkey and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Roasted Vegetable Skillet

Enjoy a vibrant and hearty skillet featuring savory lean ground turkey paired with a medley of roasted vegetables. This dish offers a delightful combination of tender turkey and caramelized bell pepper, zucchini, red onion, and cherry tomatoes, bringing a balance of flavors and textures that is both nourishing and satisfying.

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NUTRITION

489kcal
Protein
37.5g
Fat
29.4g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Turkey

1 medium Red Bell Pepper

1 medium Zucchini

1 small Red Onion

1 cup Cherry Tomatoes

1 tablespoon Olive Oil

Salt and Pepper to taste

Dried Italian Herbs to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Start by washing and slicing the red bell pepper into strips, zucchini into half-moons, red onion into thin wedges, and halving the cherry tomatoes.

  • 2

    In a large bowl, toss the sliced vegetables with olive oil, salt, pepper, and a pinch of dried Italian herbs until evenly coated.

  • 3

    Spread the vegetables on a baking sheet lined with parchment paper. Roast in the preheated oven for about 20 minutes, stirring once halfway through to ensure even caramelization.

  • 4

    While the vegetables are roasting, heat a skillet over medium heat. Add the lean ground turkey, seasoning it with a little salt, pepper, and herbs. Cook the turkey, breaking it up with a spatula, until it is fully browned and cooked through, approximately 7-10 minutes.

  • 5

    Once the vegetables are tender and slightly charred, add them to the skillet with the cooked turkey. Toss gently to combine the flavors and heat through for an additional 2 minutes.

  • 6

    Serve warm, enjoying the savory blend of roasted vegetables and lean protein in every bite.

Lean Ground Turkey and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Roasted Vegetable Skillet

Enjoy a vibrant and hearty skillet featuring savory lean ground turkey paired with a medley of roasted vegetables. This dish offers a delightful combination of tender turkey and caramelized bell pepper, zucchini, red onion, and cherry tomatoes, bringing a balance of flavors and textures that is both nourishing and satisfying.

NUTRITION

489kcal
Protein
37.5g
Fat
29.4g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Turkey

1 medium Red Bell Pepper

1 medium Zucchini

1 small Red Onion

1 cup Cherry Tomatoes

1 tablespoon Olive Oil

Salt and Pepper to taste

Dried Italian Herbs to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Start by washing and slicing the red bell pepper into strips, zucchini into half-moons, red onion into thin wedges, and halving the cherry tomatoes.

  • 2

    In a large bowl, toss the sliced vegetables with olive oil, salt, pepper, and a pinch of dried Italian herbs until evenly coated.

  • 3

    Spread the vegetables on a baking sheet lined with parchment paper. Roast in the preheated oven for about 20 minutes, stirring once halfway through to ensure even caramelization.

  • 4

    While the vegetables are roasting, heat a skillet over medium heat. Add the lean ground turkey, seasoning it with a little salt, pepper, and herbs. Cook the turkey, breaking it up with a spatula, until it is fully browned and cooked through, approximately 7-10 minutes.

  • 5

    Once the vegetables are tender and slightly charred, add them to the skillet with the cooked turkey. Toss gently to combine the flavors and heat through for an additional 2 minutes.

  • 6

    Serve warm, enjoying the savory blend of roasted vegetables and lean protein in every bite.