Name: Sheet Pan Ground Turkey with Crispy Roasted Brussels Sprouts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Ground Turkey; 2 cups Brussels Sprouts; 1/2 tbsp Olive Oil; 1/2 tsp Garlic Powder; 1/4 tsp Red Pepper Flakes; Salt and Black Pepper to taste

Sheet Pan Ground Turkey with Crispy Roasted Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Ground Turkey with Crispy Roasted Brussels Sprouts

Enjoy a clean, satisfying sheet pan meal featuring lightly seasoned ground turkey paired with crispy roasted Brussels sprouts. The combination of succulent turkey and vibrant, caramelized Brussels sprouts makes for a wholesome dish perfect for dinner.

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NUTRITION

Protein

41.2g

Fat

19g

Carbs

17.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey

2 cups Brussels Sprouts

1/2 tbsp Olive Oil

1/2 tsp Garlic Powder

1/4 tsp Red Pepper Flakes

Salt and Black Pepper to taste

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PREPARATION

1
Preheat your oven to 400°F.
2
In a large bowl, toss the halved Brussels sprouts with olive oil, a pinch of salt, and black pepper.
3
On a sheet pan, spread the Brussels sprouts in a single layer.
4
In a skillet over medium heat, cook the ground turkey. Season with garlic powder, red pepper flakes, salt, and black pepper as it browns, breaking it apart with a spatula until fully cooked.
5
Spread the cooked ground turkey evenly over the Brussels sprouts on the sheet pan.
6
Roast in the preheated oven for 18-20 minutes, stirring halfway through to ensure even crisping.
7
Remove from oven, adjust seasoning if necessary, and serve warm.