Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Enjoy a modern twist on a classic Caesar salad with crispy, almond flour-coated chicken nestled in fresh romaine lettuce cups. This dish delivers a satisfying crunch, a rich umami tang from a light Caesar dressing, and a burst of flavors from grated Parmesan, making it a perfect balance between healthy and indulgent for any meal of the day.

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NUTRITION

348kcal
Protein
38g
Fat
17.6g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

4 large Romaine Lettuce leaves

1 tbsp Low-Fat Caesar Dressing

1 tbsp Grated Parmesan Cheese

2 tbsp Almond Flour

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Slice the chicken breast into thin strips suitable for wrapping. Pat them dry.

  • 3

    Lightly dredge the chicken strips in almond flour to create a crispy coating.

  • 4

    Cook the chicken in the skillet with a light spray of cooking oil, turning occasionally, until each piece is golden and cooked through (about 5-7 minutes).

  • 5

    While the chicken cooks, wash and dry the romaine lettuce leaves to use as wraps.

  • 6

    To assemble, place a few pieces of crispy chicken onto each lettuce leaf.

  • 7

    Drizzle the low-fat Caesar dressing over the chicken, and sprinkle with grated Parmesan cheese.

  • 8

    Fold the lettuce around the filling and serve immediately.

Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Enjoy a modern twist on a classic Caesar salad with crispy, almond flour-coated chicken nestled in fresh romaine lettuce cups. This dish delivers a satisfying crunch, a rich umami tang from a light Caesar dressing, and a burst of flavors from grated Parmesan, making it a perfect balance between healthy and indulgent for any meal of the day.

NUTRITION

348kcal
Protein
38g
Fat
17.6g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

4 large Romaine Lettuce leaves

1 tbsp Low-Fat Caesar Dressing

1 tbsp Grated Parmesan Cheese

2 tbsp Almond Flour

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Slice the chicken breast into thin strips suitable for wrapping. Pat them dry.

  • 3

    Lightly dredge the chicken strips in almond flour to create a crispy coating.

  • 4

    Cook the chicken in the skillet with a light spray of cooking oil, turning occasionally, until each piece is golden and cooked through (about 5-7 minutes).

  • 5

    While the chicken cooks, wash and dry the romaine lettuce leaves to use as wraps.

  • 6

    To assemble, place a few pieces of crispy chicken onto each lettuce leaf.

  • 7

    Drizzle the low-fat Caesar dressing over the chicken, and sprinkle with grated Parmesan cheese.

  • 8

    Fold the lettuce around the filling and serve immediately.