Crispy Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Lettuce Wraps

Enjoy these vibrant, crispy chicken lettuce wraps that mix tender, golden-browned chicken with fresh, crunchy vegetables. Enhanced with aromatic garlic and ginger and lightly tossed in a savory low-sodium soy sauce dressing, this recipe offers a perfect balance of flavors and textures, making it an ideal light yet satisfying meal.

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NUTRITION

341kcal
Protein
46.5g
Fat
10.4g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

4 Romaine Lettuce leaves

1/4 cup Shredded Carrots

1/4 cup Diced Red Bell Pepper

2 Green Onions

1 clove Minced Garlic

1 tsp Minced Ginger

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1 tsp Cornstarch

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PREPARATION

  • 1

    Cut the chicken breast into small, bite-sized pieces.

  • 2

    In a bowl, combine the chicken pieces with minced garlic, minced ginger, low-sodium soy sauce, sesame oil, and cornstarch. Toss well to evenly coat.

  • 3

    Heat a non-stick skillet over medium-high heat. Once hot, add the chicken and cook until golden brown and crispy, about 5-7 minutes, stirring occasionally.

  • 4

    Prepare the lettuce leaves by rinsing and patting them dry; set aside for wrapping.

  • 5

    Assemble the wraps by placing the crispy chicken in the center of each lettuce leaf and topping with shredded carrots, diced red bell pepper, and sliced green onions.

  • 6

    Serve immediately and enjoy the freshness and crunch of these flavorful wraps.

Crispy Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Lettuce Wraps

Enjoy these vibrant, crispy chicken lettuce wraps that mix tender, golden-browned chicken with fresh, crunchy vegetables. Enhanced with aromatic garlic and ginger and lightly tossed in a savory low-sodium soy sauce dressing, this recipe offers a perfect balance of flavors and textures, making it an ideal light yet satisfying meal.

NUTRITION

341kcal
Protein
46.5g
Fat
10.4g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

4 Romaine Lettuce leaves

1/4 cup Shredded Carrots

1/4 cup Diced Red Bell Pepper

2 Green Onions

1 clove Minced Garlic

1 tsp Minced Ginger

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1 tsp Cornstarch

PREPARATION

  • 1

    Cut the chicken breast into small, bite-sized pieces.

  • 2

    In a bowl, combine the chicken pieces with minced garlic, minced ginger, low-sodium soy sauce, sesame oil, and cornstarch. Toss well to evenly coat.

  • 3

    Heat a non-stick skillet over medium-high heat. Once hot, add the chicken and cook until golden brown and crispy, about 5-7 minutes, stirring occasionally.

  • 4

    Prepare the lettuce leaves by rinsing and patting them dry; set aside for wrapping.

  • 5

    Assemble the wraps by placing the crispy chicken in the center of each lettuce leaf and topping with shredded carrots, diced red bell pepper, and sliced green onions.

  • 6

    Serve immediately and enjoy the freshness and crunch of these flavorful wraps.