Creamy Protein-Packed Berry Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Berry Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Berry Smoothie

A luscious, vibrant smoothie blending tangy Greek yogurt with a burst of mixed berries, a smooth scoop of whey protein, and the natural sweetness of a small banana, all whirled together with unsweetened almond milk and a touch of ice. This creamy beverage is a refreshing way to fuel your day with a balanced mix of protein and carbohydrates.

Try 3 days free, then $12.99 / mo.

NUTRITION

399kcal
Protein
42.5g
Fat
5.2g
Carbs
49.4g

SERVINGS

1 serving

INGREDIENTS

150g Plain Nonfat Greek Yogurt

140g Mixed Berries

1 scoop Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk

1 Small Banana (100g)

4 Ice Cubes

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Combine the Greek yogurt, mixed berries, whey protein powder, unsweetened almond milk, and the small banana (peeled) in a high-speed blender.

  • 2

    Add the ice cubes to the blender to achieve a thicker, colder consistency.

  • 3

    Blend on high until all ingredients are fully incorporated and the smoothie is creamy with a thick texture.

  • 4

    Taste and adjust thickness by adding a little more almond milk if desired.

  • 5

    Pour into a glass and enjoy immediately to take full advantage of its fresh flavors.

Creamy Protein-Packed Berry Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Berry Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Berry Smoothie

A luscious, vibrant smoothie blending tangy Greek yogurt with a burst of mixed berries, a smooth scoop of whey protein, and the natural sweetness of a small banana, all whirled together with unsweetened almond milk and a touch of ice. This creamy beverage is a refreshing way to fuel your day with a balanced mix of protein and carbohydrates.

NUTRITION

399kcal
Protein
42.5g
Fat
5.2g
Carbs
49.4g

SERVINGS

1 serving

INGREDIENTS

150g Plain Nonfat Greek Yogurt

140g Mixed Berries

1 scoop Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk

1 Small Banana (100g)

4 Ice Cubes

PREPARATION

  • 1

    Combine the Greek yogurt, mixed berries, whey protein powder, unsweetened almond milk, and the small banana (peeled) in a high-speed blender.

  • 2

    Add the ice cubes to the blender to achieve a thicker, colder consistency.

  • 3

    Blend on high until all ingredients are fully incorporated and the smoothie is creamy with a thick texture.

  • 4

    Taste and adjust thickness by adding a little more almond milk if desired.

  • 5

    Pour into a glass and enjoy immediately to take full advantage of its fresh flavors.