Herb-Roasted Vegetable Panini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Vegetable Panini

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Vegetable Panini

Enjoy a vibrant fusion of herb-infused roasted vegetables, marinated tofu, and tangy feta sandwiched between hearty whole grain bread. This panini is layered with a light hummus spread and finished with a drizzle of olive oil and fresh basil, creating a satisfying and wholesome meal with a delightful mix of textures and flavors.

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NUTRITION

461kcal
Protein
34.6g
Fat
22g
Carbs
42.2g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

4 oz Extra Firm Tofu

1 oz Feta Cheese

1/2 cup Roasted Red Bell Pepper

1/2 cup Roasted Zucchini

1 tbsp Hummus

1 tsp Olive Oil

2 tbsp Fresh Basil

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PREPARATION

  • 1

    Preheat your oven to 400°F. Slice red bell pepper and zucchini into strips, toss with olive oil, salt, pepper, and chopped basil, then spread on a baking sheet and roast for 15-20 minutes until tender.

  • 2

    While vegetables roast, press the tofu to remove excess moisture. Slice tofu into 1/4-inch slabs and season with your choice of herbs. Sauté or grill the tofu over medium heat until lightly browned on both sides, about 4-5 minutes per side.

  • 3

    Lightly toast the two slices of whole grain bread on a pan or grill until they are slightly crisp.

  • 4

    Spread hummus evenly on one side of each bread slice. Layer the grilled tofu, roasted vegetables, and crumble the feta cheese over the top.

  • 5

    Close the sandwich, press gently, and if desired, grill the assembled panini in a panini press or skillet for 2-3 minutes on each side to meld the flavors.

  • 6

    Slice in half, garnish with additional fresh basil if desired, and serve warm.

Herb-Roasted Vegetable Panini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Vegetable Panini

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Vegetable Panini

Enjoy a vibrant fusion of herb-infused roasted vegetables, marinated tofu, and tangy feta sandwiched between hearty whole grain bread. This panini is layered with a light hummus spread and finished with a drizzle of olive oil and fresh basil, creating a satisfying and wholesome meal with a delightful mix of textures and flavors.

NUTRITION

461kcal
Protein
34.6g
Fat
22g
Carbs
42.2g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

4 oz Extra Firm Tofu

1 oz Feta Cheese

1/2 cup Roasted Red Bell Pepper

1/2 cup Roasted Zucchini

1 tbsp Hummus

1 tsp Olive Oil

2 tbsp Fresh Basil

PREPARATION

  • 1

    Preheat your oven to 400°F. Slice red bell pepper and zucchini into strips, toss with olive oil, salt, pepper, and chopped basil, then spread on a baking sheet and roast for 15-20 minutes until tender.

  • 2

    While vegetables roast, press the tofu to remove excess moisture. Slice tofu into 1/4-inch slabs and season with your choice of herbs. Sauté or grill the tofu over medium heat until lightly browned on both sides, about 4-5 minutes per side.

  • 3

    Lightly toast the two slices of whole grain bread on a pan or grill until they are slightly crisp.

  • 4

    Spread hummus evenly on one side of each bread slice. Layer the grilled tofu, roasted vegetables, and crumble the feta cheese over the top.

  • 5

    Close the sandwich, press gently, and if desired, grill the assembled panini in a panini press or skillet for 2-3 minutes on each side to meld the flavors.

  • 6

    Slice in half, garnish with additional fresh basil if desired, and serve warm.