Name: Fresh Herb Chicken Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2 slices Whole Grain Bread; 2 tbsp Nonfat Greek Yogurt; 1 stalk Celery, chopped; 2 tbsp Fresh Parsley & Dill

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Herb Chicken Salad Sandwich

Enjoy a refreshing twist on the classic chicken salad sandwich featuring tender grilled chicken mixed with tangy nonfat Greek yogurt, crisp celery, and bright fresh herbs, all layered between toasted whole grain bread for a satisfying and balanced meal.

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NUTRITION

Protein

44.4g

Fat

6.1g

Carbs

27.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

2 tbsp Nonfat Greek Yogurt

1 stalk Celery, chopped

2 tbsp Fresh Parsley & Dill

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PREPARATION

1
Dice or shred the grilled chicken breast into bite-sized pieces.
2
In a bowl, combine the chicken with nonfat Greek yogurt, finely chopped celery, and fresh parsley and dill. Season with salt and pepper to taste.
3
Toast the whole grain bread slices until lightly golden for added crunch.
4
Spoon the chicken salad mixture onto one slice of toasted bread, then top with the other slice.
5
Cut the sandwich in half if desired, and serve immediately.