Scrambled Eggs with Chicken Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Chicken Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Chicken Sausage and Sautéed Spinach

A hearty and nutritious breakfast featuring fluffy scrambled eggs, savory chicken sausage, and vibrant sautéed spinach, all lightly cooked in olive oil to bring out the natural flavors.

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NUTRITION

357kcal
Protein
25g
Fat
27.6g
Carbs
4.6g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1 link Chicken Sausage

1 cup Spinach

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Slice the chicken sausage into rounds.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Add the chicken sausage slices to the pan and sauté for 2-3 minutes until lightly browned.

  • 5

    Add the spinach to the skillet and sauté for an additional 1-2 minutes until wilted.

  • 6

    Pour the whisked eggs over the sausage and spinach, stirring continuously to scramble.

  • 7

    Cook until the eggs are softly set, then remove from heat and serve immediately.

Scrambled Eggs with Chicken Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Chicken Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Chicken Sausage and Sautéed Spinach

A hearty and nutritious breakfast featuring fluffy scrambled eggs, savory chicken sausage, and vibrant sautéed spinach, all lightly cooked in olive oil to bring out the natural flavors.

NUTRITION

357kcal
Protein
25g
Fat
27.6g
Carbs
4.6g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1 link Chicken Sausage

1 cup Spinach

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Slice the chicken sausage into rounds.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Add the chicken sausage slices to the pan and sauté for 2-3 minutes until lightly browned.

  • 5

    Add the spinach to the skillet and sauté for an additional 1-2 minutes until wilted.

  • 6

    Pour the whisked eggs over the sausage and spinach, stirring continuously to scramble.

  • 7

    Cook until the eggs are softly set, then remove from heat and serve immediately.