Sweet Potato Gnocchi with Garlic Herb Pan-Seared Chicken and Wilted Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Gnocchi with Garlic Herb Pan-Seared Chicken and Wilted Spinach

YOUR SOLIN GENERATED RECIPE

Sweet Potato Gnocchi with Garlic Herb Pan-Seared Chicken and Wilted Spinach

Enjoy a balanced plate of tender pan-seared chicken complemented by a flavorful sweet potato gnocchi and fresh wilted spinach finished with a garlic-herb drizzle. This dish harmonizes savory and subtly sweet notes for a comforting, yet light meal.

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NUTRITION

427kcal
Protein
36.7g
Fat
13.6g
Carbs
42.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Sweet Potato Gnocchi

1 cup Spinach

2 tsp Olive Oil

1 Garlic Clove

1 tbsp Fresh Herbs (Thyme & Basil)

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the chicken breast dry and season with salt, pepper, and a pinch of chopped fresh herbs.

  • 2

    Heat 1 teaspoon of olive oil in a skillet over medium-high heat. Add the chicken and cook for about 4-5 minutes on each side until golden and cooked through. Remove from the pan and let rest.

  • 3

    In the same skillet, lower the heat to medium, add the minced garlic and remaining olive oil. Sauté for 30 seconds until fragrant.

  • 4

    Add the sweet potato gnocchi to the skillet, gently tossing to coat in the garlic-infused oil. Sauté for 2-3 minutes until slightly crisp on the edges.

  • 5

    Add the spinach and remaining herbs, stirring until just wilted, about 1-2 minutes.

  • 6

    Slice the chicken breast and layer it over the gnocchi and spinach. Drizzle any remaining pan juices over the top and serve immediately.

Sweet Potato Gnocchi with Garlic Herb Pan-Seared Chicken and Wilted Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Gnocchi with Garlic Herb Pan-Seared Chicken and Wilted Spinach

YOUR SOLIN GENERATED RECIPE

Sweet Potato Gnocchi with Garlic Herb Pan-Seared Chicken and Wilted Spinach

Enjoy a balanced plate of tender pan-seared chicken complemented by a flavorful sweet potato gnocchi and fresh wilted spinach finished with a garlic-herb drizzle. This dish harmonizes savory and subtly sweet notes for a comforting, yet light meal.

NUTRITION

427kcal
Protein
36.7g
Fat
13.6g
Carbs
42.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Sweet Potato Gnocchi

1 cup Spinach

2 tsp Olive Oil

1 Garlic Clove

1 tbsp Fresh Herbs (Thyme & Basil)

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season with salt, pepper, and a pinch of chopped fresh herbs.

  • 2

    Heat 1 teaspoon of olive oil in a skillet over medium-high heat. Add the chicken and cook for about 4-5 minutes on each side until golden and cooked through. Remove from the pan and let rest.

  • 3

    In the same skillet, lower the heat to medium, add the minced garlic and remaining olive oil. Sauté for 30 seconds until fragrant.

  • 4

    Add the sweet potato gnocchi to the skillet, gently tossing to coat in the garlic-infused oil. Sauté for 2-3 minutes until slightly crisp on the edges.

  • 5

    Add the spinach and remaining herbs, stirring until just wilted, about 1-2 minutes.

  • 6

    Slice the chicken breast and layer it over the gnocchi and spinach. Drizzle any remaining pan juices over the top and serve immediately.