Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a satisfying twist on a classic wrap with tender, lightly breaded chicken coated in zesty buffalo sauce, balanced by a cool Greek yogurt ranch and crisp, fresh veggies. This versatile meal works perfectly for breakfast, lunch, or dinner, delivering bold flavors and a balanced nutritional profile that fuels your day.

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NUTRITION

480kcal
Protein
42.8g
Fat
19.5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 oz breaded Chicken Breast

1 tbsp Buffalo Sauce

1 Whole Wheat Tortilla

2 tbsp Greek Yogurt Ranch Dressing

1/4 cup Shredded Cheddar Cheese

2 Romaine Lettuce Leaves

2 Tomato Slices

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PREPARATION

  • 1

    Preheat your oven to 400°F. Place the breaded chicken breast on a baking sheet lined with parchment paper and bake for 20-25 minutes until crispy and fully cooked.

  • 2

    Once cooked, slice the chicken into strips and toss with buffalo sauce until evenly coated.

  • 3

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds to make it pliable.

  • 4

    Spread Greek yogurt ranch dressing evenly on the tortilla.

  • 5

    Layer the lettuce leaves and tomato slices on the tortilla, then add the buffalo-coated chicken strips.

  • 6

    Sprinkle shredded cheddar cheese over the top.

  • 7

    Roll up the tortilla tightly around the fillings, slice in half if desired, and serve immediately.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a satisfying twist on a classic wrap with tender, lightly breaded chicken coated in zesty buffalo sauce, balanced by a cool Greek yogurt ranch and crisp, fresh veggies. This versatile meal works perfectly for breakfast, lunch, or dinner, delivering bold flavors and a balanced nutritional profile that fuels your day.

NUTRITION

480kcal
Protein
42.8g
Fat
19.5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 oz breaded Chicken Breast

1 tbsp Buffalo Sauce

1 Whole Wheat Tortilla

2 tbsp Greek Yogurt Ranch Dressing

1/4 cup Shredded Cheddar Cheese

2 Romaine Lettuce Leaves

2 Tomato Slices

PREPARATION

  • 1

    Preheat your oven to 400°F. Place the breaded chicken breast on a baking sheet lined with parchment paper and bake for 20-25 minutes until crispy and fully cooked.

  • 2

    Once cooked, slice the chicken into strips and toss with buffalo sauce until evenly coated.

  • 3

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds to make it pliable.

  • 4

    Spread Greek yogurt ranch dressing evenly on the tortilla.

  • 5

    Layer the lettuce leaves and tomato slices on the tortilla, then add the buffalo-coated chicken strips.

  • 6

    Sprinkle shredded cheddar cheese over the top.

  • 7

    Roll up the tortilla tightly around the fillings, slice in half if desired, and serve immediately.