Spinach and Feta Scrambled Eggs with Crispy Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spinach and Feta Scrambled Eggs with Crispy Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Spinach and Feta Scrambled Eggs with Crispy Sweet Potato Hash

Enjoy a vibrant and satisfying meal that combines creamy, fluffy scrambled eggs enriched with tangy feta and fresh spinach, paired with a perfectly crispy sweet potato hash. This dish offers a delightful contrast of textures and flavors, making it a versatile choice for any time of the day.

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NUTRITION

522kcal
Protein
37.7g
Fat
30.8g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

4 large Whole Eggs

2 large Egg Whites

1 oz Feta Cheese

1 cup Fresh Spinach

100g Sweet Potato

1 tsp Olive Oil

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 425°F for the sweet potato hash.

  • 2

    Peel and dice the sweet potato into small cubes. Toss with olive oil, salt, and pepper, and spread out on a baking sheet.

  • 3

    Roast the sweet potato in the oven for about 20-25 minutes until crisp on the edges, stirring halfway through.

  • 4

    While the sweet potato is roasting, whisk together the whole eggs and egg whites in a bowl. Season with a pinch of salt and pepper.

  • 5

    Heat a non-stick skillet over medium heat, add the eggs, and gently scramble until mostly set.

  • 6

    Just before the eggs finish cooking, fold in the fresh spinach and crumbled feta cheese, stirring until the spinach slightly wilts.

  • 7

    Plate the scrambled eggs alongside a generous serving of crispy sweet potato hash and serve immediately.

Spinach and Feta Scrambled Eggs with Crispy Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spinach and Feta Scrambled Eggs with Crispy Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Spinach and Feta Scrambled Eggs with Crispy Sweet Potato Hash

Enjoy a vibrant and satisfying meal that combines creamy, fluffy scrambled eggs enriched with tangy feta and fresh spinach, paired with a perfectly crispy sweet potato hash. This dish offers a delightful contrast of textures and flavors, making it a versatile choice for any time of the day.

NUTRITION

522kcal
Protein
37.7g
Fat
30.8g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

4 large Whole Eggs

2 large Egg Whites

1 oz Feta Cheese

1 cup Fresh Spinach

100g Sweet Potato

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F for the sweet potato hash.

  • 2

    Peel and dice the sweet potato into small cubes. Toss with olive oil, salt, and pepper, and spread out on a baking sheet.

  • 3

    Roast the sweet potato in the oven for about 20-25 minutes until crisp on the edges, stirring halfway through.

  • 4

    While the sweet potato is roasting, whisk together the whole eggs and egg whites in a bowl. Season with a pinch of salt and pepper.

  • 5

    Heat a non-stick skillet over medium heat, add the eggs, and gently scramble until mostly set.

  • 6

    Just before the eggs finish cooking, fold in the fresh spinach and crumbled feta cheese, stirring until the spinach slightly wilts.

  • 7

    Plate the scrambled eggs alongside a generous serving of crispy sweet potato hash and serve immediately.