Cajun-Spiced Shrimp with Creamy Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cajun-Spiced Shrimp with Creamy Grits

YOUR SOLIN GENERATED RECIPE

Cajun-Spiced Shrimp with Creamy Grits

Savor the bold flavors of Cajun-spiced shrimp paired with silky, creamy grits for a satisfying meal that offers a delightful balance of spice and comfort in every bite.

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NUTRITION

384kcal
Protein
35.0g
Fat
10.5g
Carbs
42.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Shrimp

1/2 cup Quick-Cooking Grits (dry)

1/4 cup Low-Fat Milk

1 tsp Unsalted Butter

1 tsp Cajun Seasoning

Pinch of Salt and Black Pepper

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PREPARATION

  • 1

    Rinse and pat dry the shrimp. In a bowl, toss the shrimp with Cajun seasoning, salt, and black pepper.

  • 2

    In a small saucepan, combine the quick-cooking grits with the appropriate amount of water (as per package instructions) and bring to a simmer. Stir frequently until the grits become creamy, about 5-7 minutes.

  • 3

    Stir in the low-fat milk and unsalted butter into the grits, mixing until fully incorporated. Adjust seasoning with a pinch of salt and pepper if needed.

  • 4

    While the grits are finishing, heat a non-stick skillet over medium-high heat. Add the seasoned shrimp and cook for about 2 minutes on each side, or until the shrimp turn pink and are cooked through.

  • 5

    Spoon the creamy grits onto a plate and top with the Cajun-spiced shrimp. Serve immediately and enjoy this comforting and flavorful dish.

Cajun-Spiced Shrimp with Creamy Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cajun-Spiced Shrimp with Creamy Grits

YOUR SOLIN GENERATED RECIPE

Cajun-Spiced Shrimp with Creamy Grits

Savor the bold flavors of Cajun-spiced shrimp paired with silky, creamy grits for a satisfying meal that offers a delightful balance of spice and comfort in every bite.

NUTRITION

384kcal
Protein
35.0g
Fat
10.5g
Carbs
42.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Shrimp

1/2 cup Quick-Cooking Grits (dry)

1/4 cup Low-Fat Milk

1 tsp Unsalted Butter

1 tsp Cajun Seasoning

Pinch of Salt and Black Pepper

PREPARATION

  • 1

    Rinse and pat dry the shrimp. In a bowl, toss the shrimp with Cajun seasoning, salt, and black pepper.

  • 2

    In a small saucepan, combine the quick-cooking grits with the appropriate amount of water (as per package instructions) and bring to a simmer. Stir frequently until the grits become creamy, about 5-7 minutes.

  • 3

    Stir in the low-fat milk and unsalted butter into the grits, mixing until fully incorporated. Adjust seasoning with a pinch of salt and pepper if needed.

  • 4

    While the grits are finishing, heat a non-stick skillet over medium-high heat. Add the seasoned shrimp and cook for about 2 minutes on each side, or until the shrimp turn pink and are cooked through.

  • 5

    Spoon the creamy grits onto a plate and top with the Cajun-spiced shrimp. Serve immediately and enjoy this comforting and flavorful dish.